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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted

(URMIS #2244)

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Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted also known as URMIS #2244

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (591g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (591g)

Amount Per Serving

 

Calories  1141

Calories from Fat  518
 
% Daily Value*

Total Fat  57.50 g

88%
Saturated Fat  20.845 g
104%
Trans Fat
 

Cholesterol   491 mg

164%

Sodium   319 mg

13%

Potassium   1915 mg

55%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   155.67 g

311%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   89 mg

9%

Iron   10.46 mg

58%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1 roast (591g)

Complete Nutrition for 1 roast (591g)

Alanine 9.462 gAlcohol, ethyl 0.0 gArginine 10.065 gAsh 6.26 gAspartic acid 14.178 gBetaine 78.0 mgCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 491 mgCholine, total 592.8 mgCopper, Cu 0.485 mgCryptoxanthin, beta 0 mcgCystine 2.009 gEnergy 1141 kcalEnergy 4769 kjFatty acids, total monounsaturated 29.000 gFatty acids, total polyunsaturated 1.844 gFatty acids, total saturated 20.845 gFiber, total dietary 0.0 gFolate, DFE 53 mcg_DFEFolate, food 53 mcgFolate, total 53 mcgFolic acid 0 mcgGlutamic acid 23.368 gGlycine 9.480 gHistidine 4.964 gHydroxyproline 1.637 gIron, Fe 10.46 mgIsoleucine 7.080 gLeucine 12.381 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 13.156 gMagnesium, Mg 130 mgManganese, Mn 0.059 mgMethionine 4.054 gNiacin 45.921 mgPantothenic acid 3.055 mgPhenylalanine 6.146 gPhosphorus, P 1194 mgPotassium, K 1915 mgProline 7.417 gProtein 155.67 gRetinol 0 mcgRiboflavin 0.798 mgSelenium, Se 176.7 mcgSerine 6.129 gSodium, Na 319 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.414 mgThreonine 6.217 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 57.50 gTryptophan 1.022 gTyrosine 4.958 gValine 7.724 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 9.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 3.239 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.3 mcgWater 377.00 gZinc, Zn 28.96 mg10:0 0.000 g12:0 0.059 g14:0 1.194 g16:0 13.280 g16:1 undifferentiated 1.726 g18:0 6.312 g18:1 undifferentiated 27.275 g18:2 undifferentiated 1.430 g18:3 undifferentiated 0.177 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.236 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted also known as URMIS #2244

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  193

Calories from Fat  88
 
% Daily Value*

Total Fat  9.73 g

15%
Saturated Fat  3.527 g
18%
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   54 mg

2%

Potassium   324 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.34 g

53%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.601 gAlcohol, ethyl 0.0 gArginine 1.703 gAsh 1.06 gAspartic acid 2.399 gBetaine 13.2 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 83 mgCholine, total 100.3 mgCopper, Cu 0.082 mgCryptoxanthin, beta 0 mcgCystine 0.340 gEnergy 193 kcalEnergy 807 kjFatty acids, total monounsaturated 4.907 gFatty acids, total polyunsaturated 0.312 gFatty acids, total saturated 3.527 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 3.954 gGlycine 1.604 gHistidine 0.840 gHydroxyproline 0.277 gIron, Fe 1.77 mgIsoleucine 1.198 gLeucine 2.095 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.226 gMagnesium, Mg 22 mgManganese, Mn 0.010 mgMethionine 0.686 gNiacin 7.770 mgPantothenic acid 0.517 mgPhenylalanine 1.040 gPhosphorus, P 202 mgPotassium, K 324 mgProline 1.255 gProtein 26.34 gRetinol 0 mcgRiboflavin 0.135 mgSelenium, Se 29.9 mcgSerine 1.037 gSodium, Na 54 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.070 mgThreonine 1.052 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 9.73 gTryptophan 0.173 gTyrosine 0.839 gValine 1.307 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.548 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 63.79 gZinc, Zn 4.90 mg10:0 0.000 g12:0 0.010 g14:0 0.202 g16:0 2.247 g16:1 undifferentiated 0.292 g18:0 1.068 g18:1 undifferentiated 4.615 g18:2 undifferentiated 0.242 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.040 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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