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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted

(URMIS #1429)

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Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (yield from 666 g raw meat) (547g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (yield from 666 g raw meat) (547g)

Amount Per Serving

 

Calories  979

Calories from Fat  342
 
% Daily Value*

Total Fat  38.02 g

58%
Saturated Fat  13.768 g
69%
Trans Fat
 

Cholesterol   323 mg

108%

Sodium   317 mg

13%

Potassium   1964 mg

56%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   148.62 g

297%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   109 mg

11%

Iron   9.19 mg

51%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 1 roast (yield from 666 g raw meat) (547g)

Complete Nutrition for 1 roast (yield from 666 g raw meat) (547g)

Alanine 9.036 gAlcohol, ethyl 0.0 gArginine 9.611 gAsh 5.96 gAspartic acid 13.538 gBetaine 74.4 mgCaffeine 0 mgCalcium, Ca 109 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 323 mgCholine, total 566.1 mgCopper, Cu 0.405 mgCryptoxanthin, beta 0 mcgCystine 1.920 gEnergy 4092 kjEnergy 979 kcalFatty acids, total monounsaturated 19.156 gFatty acids, total polyunsaturated 1.220 gFatty acids, total saturated 13.768 gFiber, total dietary 0.0 gFolate, DFE 49 mcg_DFEFolate, food 49 mcgFolate, total 49 mcgFolic acid 0 mcgGlutamic acid 22.307 gGlycine 9.047 gHistidine 4.742 gHydroxyproline 1.559 gIron, Fe 9.19 mgIsoleucine 6.761 gLeucine 11.821 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 12.559 gMagnesium, Mg 131 mgManganese, Mn 0.055 mgMethionine 3.867 gNiacin 43.426 mgPantothenic acid 2.926 mgPhenylalanine 5.869 gPhosphorus, P 1214 mgPotassium, K 1964 mgProline 7.084 gProtein 148.62 gRetinol 0 mcgRiboflavin 0.788 mgSelenium, Se 186.5 mcgSerine 5.853 gSodium, Na 317 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.427 mgThreonine 5.935 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 38.02 gTryptophan 0.979 gTyrosine 4.737 gValine 7.374 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 7.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 3.282 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.1 mcgWater 358.56 gZinc, Zn 27.35 mg10:0 0.000 g12:0 0.038 g14:0 0.788 g16:0 8.774 g16:1 undifferentiated 1.143 g18:0 4.168 g18:1 undifferentiated 18.018 g18:2 undifferentiated 0.946 g18:3 undifferentiated 0.120 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.159 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  179

Calories from Fat  63
 
% Daily Value*

Total Fat  6.95 g

11%
Saturated Fat  2.517 g
13%
Trans Fat
 

Cholesterol   59 mg

20%

Sodium   58 mg

2%

Potassium   359 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   27.17 g

54%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   1.68 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.652 gAlcohol, ethyl 0.0 gArginine 1.757 gAsh 1.09 gAspartic acid 2.475 gBetaine 13.6 mgCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 59 mgCholine, total 103.5 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.351 gEnergy 748 kjEnergy 179 kcalFatty acids, total monounsaturated 3.502 gFatty acids, total polyunsaturated 0.223 gFatty acids, total saturated 2.517 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.078 gGlycine 1.654 gHistidine 0.867 gHydroxyproline 0.285 gIron, Fe 1.68 mgIsoleucine 1.236 gLeucine 2.161 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.296 gMagnesium, Mg 24 mgManganese, Mn 0.010 mgMethionine 0.707 gNiacin 7.939 mgPantothenic acid 0.535 mgPhenylalanine 1.073 gPhosphorus, P 222 mgPotassium, K 359 mgProline 1.295 gProtein 27.17 gRetinol 0 mcgRiboflavin 0.144 mgSelenium, Se 34.1 mcgSerine 1.070 gSodium, Na 58 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.078 mgThreonine 1.085 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 6.95 gTryptophan 0.179 gTyrosine 0.866 gValine 1.348 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.600 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 65.55 gZinc, Zn 5.00 mg10:0 0.000 g12:0 0.007 g14:0 0.144 g16:0 1.604 g16:1 undifferentiated 0.209 g18:0 0.762 g18:1 undifferentiated 3.294 g18:2 undifferentiated 0.173 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.029 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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