Complete Nutrition for 1 roast (252g)
Alanine 3.271 gAlcohol, ethyl 0.0 gArginine 3.478 gAsh 2.77 gAspartic acid 4.899 gBetaine 33.0 mgCaffeine 0 mgCalcium, Ca 55 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 93 mgCholine, total 224.8 mgCopper, Cu 0.186 mgCryptoxanthin, beta 0 mcgCystine 0.693 gEnergy 1361 kjEnergy 325 kcalFatty acids, total monounsaturated 5.403 gFatty acids, total polyunsaturated 0.512 gFatty acids, total saturated 3.780 gFiber, total dietary 0.0 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 8.074 gGlycine 3.276 gHistidine 1.716 gHydroxyproline 0.564 gIron, Fe 3.91 mgIsoleucine 2.447 gLeucine 4.279 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.546 gMagnesium, Mg 58 mgManganese, Mn 0.028 mgMethionine 1.401 gNiacin 15.627 mgPantothenic acid 1.580 mgPhenylalanine 2.124 gPhosphorus, P 514 mgPotassium, K 867 mgProline 2.565 gProtein 53.78 gRetinol 0 mcgRiboflavin 0.290 mgSelenium, Se 74.8 mcgSerine 2.119 gSodium, Na 136 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.181 mgThreonine 2.150 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 10.61 gTryptophan 0.353 gTyrosine 1.714 gValine 2.669 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.517 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.71 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 185.17 gZinc, Zn 9.70 mg10:0 0.000 g12:0 0.000 g14:0 0.234 g16:0 2.394 g16:1 undifferentiated 0.365 g18:0 1.154 g18:1 undifferentiated 5.037 g18:2 undifferentiated 0.408 g18:3 undifferentiated 0.043 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.058 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g