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Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw

(URMIS #1429)

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Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (252g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (252g)

Amount Per Serving

 

Calories  325

Calories from Fat  95
 
% Daily Value*

Total Fat  10.61 g

16%
Saturated Fat  3.780 g
19%
Trans Fat
 

Cholesterol   93 mg

31%

Sodium   136 mg

6%

Potassium   867 mg

25%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   53.78 g

108%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   55 mg

6%

Iron   3.91 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 1 roast (252g)

Complete Nutrition for 1 roast (252g)

Alanine 3.271 gAlcohol, ethyl 0.0 gArginine 3.478 gAsh 2.77 gAspartic acid 4.899 gBetaine 33.0 mgCaffeine 0 mgCalcium, Ca 55 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 93 mgCholine, total 224.8 mgCopper, Cu 0.186 mgCryptoxanthin, beta 0 mcgCystine 0.693 gEnergy 1361 kjEnergy 325 kcalFatty acids, total monounsaturated 5.403 gFatty acids, total polyunsaturated 0.512 gFatty acids, total saturated 3.780 gFiber, total dietary 0.0 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 8.074 gGlycine 3.276 gHistidine 1.716 gHydroxyproline 0.564 gIron, Fe 3.91 mgIsoleucine 2.447 gLeucine 4.279 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.546 gMagnesium, Mg 58 mgManganese, Mn 0.028 mgMethionine 1.401 gNiacin 15.627 mgPantothenic acid 1.580 mgPhenylalanine 2.124 gPhosphorus, P 514 mgPotassium, K 867 mgProline 2.565 gProtein 53.78 gRetinol 0 mcgRiboflavin 0.290 mgSelenium, Se 74.8 mcgSerine 2.119 gSodium, Na 136 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.181 mgThreonine 2.150 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 10.61 gTryptophan 0.353 gTyrosine 1.714 gValine 2.669 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.27 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.517 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.71 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 185.17 gZinc, Zn 9.70 mg10:0 0.000 g12:0 0.000 g14:0 0.234 g16:0 2.394 g16:1 undifferentiated 0.365 g18:0 1.154 g18:1 undifferentiated 5.037 g18:2 undifferentiated 0.408 g18:3 undifferentiated 0.043 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.058 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw also known as URMIS #1429

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  129

Calories from Fat  38
 
% Daily Value*

Total Fat  4.21 g

6%
Saturated Fat  1.500 g
8%
Trans Fat
 

Cholesterol   37 mg

12%

Sodium   54 mg

2%

Potassium   344 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   21.34 g

43%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   1.55 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.298 gAlcohol, ethyl 0.0 gArginine 1.380 gAsh 1.10 gAspartic acid 1.944 gBetaine 13.1 mgCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 37 mgCholine, total 89.2 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.275 gEnergy 540 kjEnergy 129 kcalFatty acids, total monounsaturated 2.144 gFatty acids, total polyunsaturated 0.203 gFatty acids, total saturated 1.500 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 3.204 gGlycine 1.300 gHistidine 0.681 gHydroxyproline 0.224 gIron, Fe 1.55 mgIsoleucine 0.971 gLeucine 1.698 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.804 gMagnesium, Mg 23 mgManganese, Mn 0.011 mgMethionine 0.556 gNiacin 6.201 mgPantothenic acid 0.627 mgPhenylalanine 0.843 gPhosphorus, P 204 mgPotassium, K 344 mgProline 1.018 gProtein 21.34 gRetinol 0 mcgRiboflavin 0.115 mgSelenium, Se 29.7 mcgSerine 0.841 gSodium, Na 54 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.072 mgThreonine 0.853 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 4.21 gTryptophan 0.140 gTyrosine 0.680 gValine 1.059 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.90 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.602 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 73.48 gZinc, Zn 3.85 mg10:0 0.000 g12:0 0.000 g14:0 0.093 g16:0 0.950 g16:1 undifferentiated 0.145 g18:0 0.458 g18:1 undifferentiated 1.999 g18:2 undifferentiated 0.162 g18:3 undifferentiated 0.017 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.023 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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