Complete Nutrition for 100 grams
Alanine 1.761 gAlcohol, ethyl 0.0 gArginine 1.873 gAsh 0.93 gAspartic acid 2.639 gBetaine 14.5 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 110.3 mgCopper, Cu 0.090 mgCryptoxanthin, beta 0 mcgCystine 0.374 gEnergy 280 kcalEnergy 1173 kjFatty acids, total monounsaturated 7.481 gFatty acids, total polyunsaturated 0.642 gFatty acids, total saturated 6.888 gFiber, total dietary 0.0 gFluoride, F 22.4 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.349 gGlycine 1.764 gHistidine 0.925 gHydroxyproline 0.304 gIron, Fe 2.40 mgIsoleucine 1.318 gLeucine 2.304 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.448 gMagnesium, Mg 19 mgManganese, Mn 0.010 mgMethionine 0.754 gNiacin 4.175 mgPantothenic acid 0.572 mgPhenylalanine 1.144 gPhosphorus, P 180 mgPotassium, K 237 mgProline 1.381 gProtein 28.97 gRetinol 0 mcgRiboflavin 0.158 mgSelenium, Se 28.1 mcgSerine 1.141 gSodium, Na 49 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.063 mgThreonine 1.157 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 17.37 gTryptophan 0.190 gTyrosine 0.923 gValine 1.437 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.92 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.285 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 53.39 gZinc, Zn 6.92 mg10:0 0.049 g12:0 0.046 g14:0 0.551 g16:0 4.221 g16:1 undifferentiated 0.726 g18:0 2.021 g18:1 undifferentiated 6.727 g18:2 undifferentiated 0.432 g18:3 undifferentiated 0.189 g18:4 0.000 g20:1 0.028 g20:4 undifferentiated 0.021 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g