Complete Nutrition for 1 cup (8 fl oz) (241g)
Ash 1.95 gCalcium, Ca 10 mgCarbohydrate, by difference 1.76 gCholesterol 0 mgCopper, Cu 0.246 mgEnergy 29 kcalEnergy 120 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.53 mgMagnesium, Mg 0 mgManganese, Mn 0.366 mgNiacin 0.711 mgPantothenic acid 0.048 mgPhosphorus, P 31 mgPotassium, K 154 mgProtein 5.35 gRetinol 0 mcgRiboflavin 0.029 mgSodium, Na 636 mgThiamin 0.022 mgTotal lipid (fat) 0.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 1.0 mgWater 231.94 gZinc, Zn 0.36 mg14:0 0.000 g16:0 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g