Complete Nutrition for 1 serving 1 cup (240g)
Alcohol, ethyl 0.0 gAsh 1.85 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.4 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgEnergy 7 kcalEnergy 26 kjFatty acids, total monounsaturated 0.079 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.096 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.05 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.014 mgNiacin 0.118 mgPantothenic acid 0.010 mgPhosphorus, P 7 mgPotassium, K 14 mgProtein 0.50 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.7 mcgSodium, Na 624 mgSugars, total 0.48 gTheobromine 0 mgThiamin 0.005 mgTotal lipid (fat) 0.19 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 236.86 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.002 g14:0 0.007 g16:0 0.048 g16:1 undifferentiated 0.007 g18:0 0.036 g18:1 undifferentiated 0.070 g18:2 undifferentiated 0.007 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g