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Beef, corned beef hash, with potato, canned

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Nutrition information for Beef, corned beef hash, with potato, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  164

Calories from Fat  92
 
% Daily Value*

Total Fat  10.24 g

16%
Saturated Fat  4.320 g
22%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   425 mg

18%

Potassium   172 mg

5%

Total Carbohydrate   9.27 g

3%
Dietary Fiber   1.1 g
4%
Sugars   0.34 g
 

Protein   8.73 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.9 mg

2%

Calcium   19 mg

2%

Iron   1.00 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Beef, corned beef hash, with potato, canned 100 grams

Complete Nutrition for 100 grams

Alanine 0.312 gAlcohol, ethyl 0.0 gArginine 0.347 gAsh 1.50 gAspartic acid 0.682 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 9.27 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 32 mgCholine, total 15.6 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.073 gEnergy 164 kcalEnergy 687 kjFatty acids, total monounsaturated 5.260 gFatty acids, total polyunsaturated 0.300 gFatty acids, total saturated 4.320 gFiber, total dietary 1.1 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.871 gGlycine 0.312 gHistidine 0.170 gHydroxyproline 0.048 gIron, Fe 1.00 mgIsoleucine 0.253 gLeucine 0.430 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.454 gMagnesium, Mg 13 mgManganese, Mn 0.084 mgMethionine 0.137 gNiacin 1.572 mgPantothenic acid 0.403 mgPhenylalanine 0.229 gPhosphorus, P 56 mgPotassium, K 172 mgProline 0.258 gProtein 8.73 gRetinol 0 mcgRiboflavin 0.050 mgSelenium, Se 7.5 mcgSerine 0.228 gSodium, Na 425 mgSugars, total 0.34 gTheobromine 0 mgThiamin 0.069 mgThreonine 0.223 gTotal lipid (fat) 10.24 gTryptophan 0.047 gTyrosine 0.186 gValine 0.288 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.41 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.231 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 70.32 gZinc, Zn 1.40 mg10:0 0.029 g12:0 0.019 g14:0 0.342 g16:0 2.545 g16:1 undifferentiated 0.767 g18:0 1.202 g18:1 undifferentiated 4.489 g18:2 undifferentiated 0.234 g18:3 undifferentiated 0.065 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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