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Beef, cured, breakfast strips, raw or unheated

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Nutrition information for Beef, cured, breakfast strips, raw or unheated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 slices (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 slices (68g)

Amount Per Serving

 

Calories  276

Calories from Fat  237
 
% Daily Value*

Total Fat  26.38 g

41%
Saturated Fat  10.846 g
54%
Trans Fat
 

Cholesterol   56 mg

19%

Sodium   649 mg

27%

Potassium   104 mg

3%

Total Carbohydrate   0.48 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   8.50 g

17%

Vitamin A   0 IU

0%

Vitamin C   16.3 mg

27%

Calcium   3 mg

0%

Iron   0.84 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, raw or unheated 3 slices (68g)

Complete Nutrition for 3 slices (68g)

Alanine 0.612 gArginine 0.525 gAsh 1.90 gAspartic acid 0.832 gCalcium, Ca 3 mgCarbohydrate, by difference 0.48 gCholesterol 56 mgCopper, Cu 0.039 mgCystine 0.109 gEnergy 276 kcalEnergy 1155 kjFatty acids, total monounsaturated 12.702 gFatty acids, total polyunsaturated 1.489 gFatty acids, total saturated 10.846 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.384 gGlycine 0.710 gHistidine 0.271 gIron, Fe 0.84 mgIsoleucine 0.367 gLeucine 0.624 gLysine 0.651 gMagnesium, Mg 7 mgManganese, Mn 0.007 mgMethionine 0.197 gNiacin 2.020 mgPantothenic acid 0.148 mgPhenylalanine 0.306 gPhosphorus, P 68 mgPhytosterols 0 mgPotassium, K 104 mgProline 0.612 gProtein 8.50 gRetinol 0 mcgRiboflavin 0.082 mgSelenium, Se 17.6 mcgSerine 0.343 gSodium, Na 649 mgThiamin 0.041 mgThreonine 0.321 gTotal lipid (fat) 26.38 gTryptophan 0.078 gTyrosine 0.277 gValine 0.374 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.12 mcgVitamin B-6 0.116 mgVitamin C, total ascorbic acid 16.3 mgWater 30.74 gZinc, Zn 1.63 mg10:0 0.109 g12:0 0.075 g14:0 0.891 g16:0 5.766 g16:1 undifferentiated 1.680 g18:0 3.420 g18:1 undifferentiated 11.023 g18:2 undifferentiated 1.136 g18:3 undifferentiated 0.354 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, breakfast strips, raw or unheated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (net weight, 12 oz) (340g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (net weight, 12 oz) (340g)

Amount Per Serving

 

Calories  1380

Calories from Fat  1187
 
% Daily Value*

Total Fat  131.92 g

203%
Saturated Fat  54.230 g
271%
Trans Fat
 

Cholesterol   279 mg

93%

Sodium   3247 mg

135%

Potassium   520 mg

15%

Total Carbohydrate   2.38 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   42.50 g

85%

Vitamin A   0 IU

0%

Vitamin C   81.6 mg

136%

Calcium   14 mg

1%

Iron   4.18 mg

23%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, raw or unheated 1 package (net weight, 12 oz) (340g)

Complete Nutrition for 1 package (net weight, 12 oz) (340g)

Alanine 3.060 gArginine 2.625 gAsh 9.52 gAspartic acid 4.162 gCalcium, Ca 14 mgCarbohydrate, by difference 2.38 gCholesterol 279 mgCopper, Cu 0.197 mgCystine 0.544 gEnergy 1380 kcalEnergy 5777 kjFatty acids, total monounsaturated 63.512 gFatty acids, total polyunsaturated 7.446 gFatty acids, total saturated 54.230 gFiber, total dietary 0.0 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 6.922 gGlycine 3.550 gHistidine 1.353 gIron, Fe 4.18 mgIsoleucine 1.836 gLeucine 3.121 gLysine 3.257 gMagnesium, Mg 37 mgManganese, Mn 0.034 mgMethionine 0.986 gNiacin 10.098 mgPantothenic acid 0.738 mgPhenylalanine 1.530 gPhosphorus, P 340 mgPhytosterols 0 mgPotassium, K 520 mgProline 3.060 gProtein 42.50 gRetinol 0 mcgRiboflavin 0.408 mgSelenium, Se 88.1 mcgSerine 1.714 gSodium, Na 3247 mgThiamin 0.204 mgThreonine 1.605 gTotal lipid (fat) 131.92 gTryptophan 0.388 gTyrosine 1.387 gValine 1.870 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 5.58 mcgVitamin B-6 0.578 mgVitamin C, total ascorbic acid 81.6 mgWater 153.68 gZinc, Zn 8.13 mg10:0 0.544 g12:0 0.374 g14:0 4.454 g16:0 28.832 g16:1 undifferentiated 8.398 g18:0 17.102 g18:1 undifferentiated 55.114 g18:2 undifferentiated 5.678 g18:3 undifferentiated 1.768 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, breakfast strips, raw or unheated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  406

Calories from Fat  349
 
% Daily Value*

Total Fat  38.80 g

60%
Saturated Fat  15.950 g
80%
Trans Fat
 

Cholesterol   82 mg

27%

Sodium   955 mg

40%

Potassium   153 mg

4%

Total Carbohydrate   0.70 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.50 g

25%

Vitamin A   0 IU

0%

Vitamin C   24.0 mg

40%

Calcium   4 mg

0%

Iron   1.23 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, breakfast strips, raw or unheated 100 grams

Complete Nutrition for 100 grams

Alanine 0.900 gArginine 0.772 gAsh 2.80 gAspartic acid 1.224 gCalcium, Ca 4 mgCarbohydrate, by difference 0.70 gCholesterol 82 mgCopper, Cu 0.058 mgCystine 0.160 gEnergy 406 kcalEnergy 1699 kjFatty acids, total monounsaturated 18.680 gFatty acids, total polyunsaturated 2.190 gFatty acids, total saturated 15.950 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.036 gGlycine 1.044 gHistidine 0.398 gIron, Fe 1.23 mgIsoleucine 0.540 gLeucine 0.918 gLysine 0.958 gMagnesium, Mg 11 mgManganese, Mn 0.010 mgMethionine 0.290 gNiacin 2.970 mgPantothenic acid 0.217 mgPhenylalanine 0.450 gPhosphorus, P 100 mgPhytosterols 0 mgPotassium, K 153 mgProline 0.900 gProtein 12.50 gRetinol 0 mcgRiboflavin 0.120 mgSelenium, Se 25.9 mcgSerine 0.504 gSodium, Na 955 mgThiamin 0.060 mgThreonine 0.472 gTotal lipid (fat) 38.80 gTryptophan 0.114 gTyrosine 0.408 gValine 0.550 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.64 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 24.0 mgWater 45.20 gZinc, Zn 2.39 mg10:0 0.160 g12:0 0.110 g14:0 1.310 g16:0 8.480 g16:1 undifferentiated 2.470 g18:0 5.030 g18:1 undifferentiated 16.210 g18:2 undifferentiated 1.670 g18:3 undifferentiated 0.520 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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