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Beef, cured, corned beef, brisket, raw

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Nutrition information for Beef, cured, corned beef, brisket, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  56

Calories from Fat  38
 
% Daily Value*

Total Fat  4.22 g

6%
Saturated Fat  1.341 g
7%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   345 mg

14%

Potassium   84 mg

2%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.16 g

8%

Vitamin A   0 IU

0%

Vitamin C   7.7 mg

13%

Calcium   2 mg

0%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, corned beef, brisket, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.300 gArginine 0.257 gAsh 1.06 gAspartic acid 0.408 gCalcium, Ca 2 mgCarbohydrate, by difference 0.04 gCholesterol 15 mgCopper, Cu 0.031 mgCystine 0.053 gEnergy 235 kjEnergy 56 kcalFatty acids, total monounsaturated 2.036 gFatty acids, total polyunsaturated 0.150 gFatty acids, total saturated 1.341 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.678 gGlycine 0.348 gHistidine 0.132 gIron, Fe 0.48 mgIsoleucine 0.180 gLeucine 0.306 gLysine 0.319 gMagnesium, Mg 4 mgManganese, Mn 0.006 mgMethionine 0.097 gNiacin 1.038 mgPantothenic acid 0.162 mgPhenylalanine 0.150 gPhosphorus, P 33 mgPhytosterols 0 mgPotassium, K 84 mgProline 0.300 gProtein 4.16 gRetinol 0 mcgRiboflavin 0.045 mgSelenium, Se 5.4 mcgSerine 0.168 gSodium, Na 345 mgThiamin 0.012 mgThreonine 0.157 gTotal lipid (fat) 4.22 gTryptophan 0.038 gTyrosine 0.136 gValine 0.183 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.50 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 7.7 mgWater 18.87 gZinc, Zn 0.81 mg10:0 0.006 g12:0 0.006 g14:0 0.102 g16:0 0.777 g16:1 undifferentiated 0.312 g18:0 0.380 g18:1 undifferentiated 1.724 g18:2 undifferentiated 0.108 g18:3 undifferentiated 0.043 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, corned beef, brisket, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  898

Calories from Fat  608
 
% Daily Value*

Total Fat  67.59 g

104%
Saturated Fat  21.455 g
107%
Trans Fat
 

Cholesterol   245 mg

82%

Sodium   5520 mg

230%

Potassium   1347 mg

38%

Total Carbohydrate   0.64 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   66.59 g

133%

Vitamin A   0 IU

0%

Vitamin C   122.5 mg

204%

Calcium   32 mg

3%

Iron   7.67 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, corned beef, brisket, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.795 gArginine 4.114 gAsh 16.92 gAspartic acid 6.523 gCalcium, Ca 32 mgCarbohydrate, by difference 0.64 gCholesterol 245 mgCopper, Cu 0.499 mgCystine 0.853 gEnergy 3756 kjEnergy 898 kcalFatty acids, total monounsaturated 32.568 gFatty acids, total polyunsaturated 2.404 gFatty acids, total saturated 21.455 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 10.846 gGlycine 5.561 gHistidine 2.118 gIron, Fe 7.67 mgIsoleucine 2.876 gLeucine 4.890 gLysine 5.103 gMagnesium, Mg 64 mgManganese, Mn 0.091 mgMethionine 1.547 gNiacin 16.602 mgPantothenic acid 2.586 mgPhenylalanine 2.400 gPhosphorus, P 531 mgPhytosterols 0 mgPotassium, K 1347 mgProline 4.795 gProtein 66.59 gRetinol 0 mcgRiboflavin 0.712 mgSelenium, Se 86.2 mcgSerine 2.685 gSodium, Na 5520 mgThiamin 0.195 mgThreonine 2.513 gTotal lipid (fat) 67.59 gTryptophan 0.608 gTyrosine 2.173 gValine 2.930 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.07 mcgVitamin B-6 1.315 mgVitamin C, total ascorbic acid 122.5 mgWater 301.92 gZinc, Zn 12.93 mg10:0 0.091 g12:0 0.091 g14:0 1.633 g16:0 12.429 g16:1 undifferentiated 4.990 g18:0 6.078 g18:1 undifferentiated 27.579 g18:2 undifferentiated 1.724 g18:3 undifferentiated 0.680 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, cured, corned beef, brisket, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  198

Calories from Fat  134
 
% Daily Value*

Total Fat  14.90 g

23%
Saturated Fat  4.730 g
24%
Trans Fat
 

Cholesterol   54 mg

18%

Sodium   1217 mg

51%

Potassium   297 mg

8%

Total Carbohydrate   0.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.68 g

29%

Vitamin A   0 IU

0%

Vitamin C   27.0 mg

45%

Calcium   7 mg

1%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, cured, corned beef, brisket, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.057 gArginine 0.907 gAsh 3.73 gAspartic acid 1.438 gCalcium, Ca 7 mgCarbohydrate, by difference 0.14 gCholesterol 54 mgCopper, Cu 0.110 mgCystine 0.188 gEnergy 828 kjEnergy 198 kcalFatty acids, total monounsaturated 7.180 gFatty acids, total polyunsaturated 0.530 gFatty acids, total saturated 4.730 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.391 gGlycine 1.226 gHistidine 0.467 gIron, Fe 1.69 mgIsoleucine 0.634 gLeucine 1.078 gLysine 1.125 gMagnesium, Mg 14 mgManganese, Mn 0.020 mgMethionine 0.341 gNiacin 3.660 mgPantothenic acid 0.570 mgPhenylalanine 0.529 gPhosphorus, P 117 mgPhytosterols 0 mgPotassium, K 297 mgProline 1.057 gProtein 14.68 gRetinol 0 mcgRiboflavin 0.157 mgSelenium, Se 19.0 mcgSerine 0.592 gSodium, Na 1217 mgThiamin 0.043 mgThreonine 0.554 gTotal lipid (fat) 14.90 gTryptophan 0.134 gTyrosine 0.479 gValine 0.646 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.78 mcgVitamin B-6 0.290 mgVitamin C, total ascorbic acid 27.0 mgWater 66.56 gZinc, Zn 2.85 mg10:0 0.020 g12:0 0.020 g14:0 0.360 g16:0 2.740 g16:1 undifferentiated 1.100 g18:0 1.340 g18:1 undifferentiated 6.080 g18:2 undifferentiated 0.380 g18:3 undifferentiated 0.150 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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