Complete Nutrition for 100 grams
Alanine 1.619 gAlcohol, ethyl 0.0 gArginine 1.683 gAsh 1.02 gAspartic acid 2.334 gBetaine 7.5 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 90 mgCholine, total 82.4 mgCopper, Cu 0.085 mgCryptoxanthin, beta 0 mcgCystine 0.267 gEnergy 250 kcalEnergy 1048 kjFatty acids, total monounsaturated 6.662 gFatty acids, total polyunsaturated 0.485 gFatty acids, total saturated 5.887 gFatty acids, total trans 1.086 gFatty acids, total trans-monoenoic 1.086 gFiber, total dietary 0.0 gFluoride, F 22.4 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 3.888 gGlycine 1.743 gHistidine 0.844 gHydroxyproline 0.376 gIron, Fe 2.60 mgIsoleucine 1.145 gLeucine 2.021 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.147 gMagnesium, Mg 21 mgManganese, Mn 0.012 mgMethionine 0.668 gNiacin 5.378 mgPantothenic acid 0.657 mgPhenylalanine 1.009 gPhosphorus, P 198 mgPotassium, K 318 mgProline 1.311 gProtein 25.93 gRetinol 0 mcgRiboflavin 0.176 mgSelenium, Se 21.6 mcgSerine 1.035 gSodium, Na 72 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.046 mgThreonine 1.004 gTotal lipid (fat) 15.48 gTryptophan 0.133 gTyrosine 0.799 gValine 1.273 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.382 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 58.03 gZinc, Zn 6.31 mg10:0 0.000 g12:0 0.011 g14:0 0.428 g14:1 0.115 g15:0 0.071 g15:1 0.000 g16:0 3.278 g16:1 undifferentiated 0.544 g17:0 0.164 g17:1 0.114 g18:0 1.930 g18:1 t 0.947 g18:1 undifferentiated 5.799 g18:2 undifferentiated 0.367 g18:3 n-3 c,c,c 0.052 g18:3 n-6 c,c,c 0.013 g18:3 undifferentiated 0.063 g18:4 0.000 g20:0 0.014 g20:1 0.045 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.048 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g