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Beef, ground, patties, frozen, cooked, broiled

(hamburger)

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Nutrition information for Beef, ground, patties, frozen, cooked, broiled also known as hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit, cooked (yield from 1 lb raw meat) (313g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (313g)

Amount Per Serving

 

Calories  923

Calories from Fat  615
 
% Daily Value*

Total Fat  68.33 g

105%
Saturated Fat  27.560 g
138%
Trans Fat
 

Cholesterol   263 mg

88%

Sodium   241 mg

10%

Potassium   955 mg

27%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   72.15 g

144%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   34 mg

3%

Iron   7.57 mg

42%
* Based on a 2000 calorie diet
% Daily Value for Beef, ground, patties, frozen, cooked, broiled 1 unit, cooked (yield from 1 lb raw meat) (313g)

Complete Nutrition for 1 unit, cooked (yield from 1 lb raw meat) (313g)

Alcohol, ethyl 0.0 gAsh 2.82 gCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 263 mgCholine, total 233.5 mgCopper, Cu 0.241 mgCryptoxanthin, beta 0 mcgEnergy 3869 kjEnergy 923 kcalFatty acids, total monounsaturated 29.291 gFatty acids, total polyunsaturated 1.991 gFatty acids, total saturated 27.560 gFiber, total dietary 0.0 gFolate, DFE 66 mcg_DFEFolate, food 66 mcgFolate, total 66 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 7.57 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 59 mgMaltose 0.00 gManganese, Mn 0.069 mgNiacin 16.605 mgPantothenic acid 1.706 mgPhosphorus, P 545 mgPotassium, K 955 mgProtein 72.15 gRetinol 0 mcgRiboflavin 0.551 mgSelenium, Se 67.3 mcgSodium, Na 241 mgSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.094 mgTotal lipid (fat) 68.33 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.29 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.362 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.2 mcgWater 168.74 gZinc, Zn 15.15 mg10:0 0.000 g12:0 0.000 g14:0 2.160 g14:1 0.560 g15:0 0.347 g15:1 0.000 g16:0 15.459 g16:1 undifferentiated 2.153 g17:0 0.817 g17:1 0.000 g18:0 8.708 g18:1 c 22.708 g18:1 t 3.750 g18:1 undifferentiated 26.455 g18:2 n-6 c,c 1.049 g18:2 t,t 0.804 g18:2 undifferentiated 1.853 g18:3 n-3 c,c,c 0.138 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.138 g18:4 0.000 g20:0 0.069 g20:1 0.122 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, ground, patties, frozen, cooked, broiled also known as hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  251

Calories from Fat  167
 
% Daily Value*

Total Fat  18.56 g

29%
Saturated Fat  7.484 g
37%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   65 mg

3%

Potassium   259 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   19.59 g

39%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   2.06 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Beef, ground, patties, frozen, cooked, broiled 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alcohol, ethyl 0.0 gAsh 0.76 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 63.4 mgCopper, Cu 0.065 mgCryptoxanthin, beta 0 mcgEnergy 1051 kjEnergy 251 kcalFatty acids, total monounsaturated 7.954 gFatty acids, total polyunsaturated 0.541 gFatty acids, total saturated 7.484 gFiber, total dietary 0.0 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.06 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 16 mgMaltose 0.00 gManganese, Mn 0.019 mgNiacin 4.509 mgPantothenic acid 0.463 mgPhosphorus, P 148 mgPotassium, K 259 mgProtein 19.59 gRetinol 0 mcgRiboflavin 0.150 mgSelenium, Se 18.3 mcgSodium, Na 65 mgSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.026 mgTotal lipid (fat) 18.56 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.370 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 45.82 gZinc, Zn 4.11 mg10:0 0.000 g12:0 0.000 g14:0 0.586 g14:1 0.152 g15:0 0.094 g15:1 0.000 g16:0 4.198 g16:1 undifferentiated 0.585 g17:0 0.222 g17:1 0.000 g18:0 2.365 g18:1 c 6.167 g18:1 t 1.018 g18:1 undifferentiated 7.184 g18:2 n-6 c,c 0.285 g18:2 t,t 0.218 g18:2 undifferentiated 0.503 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.037 g18:4 0.000 g20:0 0.019 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, ground, patties, frozen, cooked, broiled also known as hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  295

Calories from Fat  196
 
% Daily Value*

Total Fat  21.83 g

34%
Saturated Fat  8.805 g
44%
Trans Fat
 

Cholesterol   84 mg

28%

Sodium   77 mg

3%

Potassium   305 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.05 g

46%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   2.42 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Beef, ground, patties, frozen, cooked, broiled 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.90 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 84 mgCholine, total 74.6 mgCopper, Cu 0.077 mgCryptoxanthin, beta 0 mcgEnergy 1236 kjEnergy 295 kcalFatty acids, total monounsaturated 9.358 gFatty acids, total polyunsaturated 0.636 gFatty acids, total saturated 8.805 gFiber, total dietary 0.0 gFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.42 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 19 mgMaltose 0.00 gManganese, Mn 0.022 mgNiacin 5.305 mgPantothenic acid 0.545 mgPhosphorus, P 174 mgPotassium, K 305 mgProtein 23.05 gRetinol 0 mcgRiboflavin 0.176 mgSelenium, Se 21.5 mcgSodium, Na 77 mgSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 21.83 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.65 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.435 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 53.91 gZinc, Zn 4.84 mg10:0 0.000 g12:0 0.000 g14:0 0.690 g14:1 0.179 g15:0 0.111 g15:1 0.000 g16:0 4.939 g16:1 undifferentiated 0.688 g17:0 0.261 g17:1 0.000 g18:0 2.782 g18:1 c 7.255 g18:1 t 1.198 g18:1 undifferentiated 8.452 g18:2 n-6 c,c 0.335 g18:2 t,t 0.257 g18:2 undifferentiated 0.592 g18:3 n-3 c,c,c 0.044 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.044 g18:4 0.000 g20:0 0.022 g20:1 0.039 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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