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Beef jerky, chopped and formed

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Nutrition information for Beef jerky, chopped and formed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  116

Calories from Fat  65
 
% Daily Value*

Total Fat  7.26 g

11%
Saturated Fat  3.076 g
15%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   627 mg

26%

Potassium   169 mg

5%

Total Carbohydrate   3.12 g

1%
Dietary Fiber   0.5 g
2%
Sugars   2.55 g
 

Protein   9.41 g

19%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   1.54 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef jerky, chopped and formed 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 1.93 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 3.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 30.9 mgCopper, Cu 0.064 mgCryptoxanthin, beta 0 mcgEnergy 486 kjEnergy 116 kcalFatty acids, total monounsaturated 3.205 gFatty acids, total polyunsaturated 0.287 gFatty acids, total saturated 3.076 gFiber, total dietary 0.5 gFolate, DFE 38 mcg_DFEFolate, food 38 mcgFolate, total 38 mcgFolic acid 0 mcgIron, Fe 1.54 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.031 mgNiacin 0.491 mgPantothenic acid 0.046 mgPhosphorus, P 115 mgPotassium, K 169 mgProtein 9.41 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 3.0 mcgSodium, Na 627 mgSugars, total 2.55 gTheobromine 0 mgThiamin 0.044 mgTotal lipid (fat) 7.26 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 6.62 gZinc, Zn 2.30 mg10:0 0.004 g12:0 0.046 g14:0 0.232 g16:0 1.622 g16:1 undifferentiated 0.322 g18:0 1.105 g18:1 undifferentiated 2.863 g18:2 undifferentiated 0.230 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef jerky, chopped and formed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, large (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, large (20g)

Amount Per Serving

 

Calories  82

Calories from Fat  46
 
% Daily Value*

Total Fat  5.12 g

8%
Saturated Fat  2.170 g
11%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   443 mg

18%

Potassium   119 mg

3%

Total Carbohydrate   2.20 g

1%
Dietary Fiber   0.4 g
2%
Sugars   1.80 g
 

Protein   6.64 g

13%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   1.08 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Beef jerky, chopped and formed 1 piece, large (20g)

Complete Nutrition for 1 piece, large (20g)

Alcohol, ethyl 0.0 gAsh 1.36 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 2.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 10 mgCholine, total 21.8 mgCopper, Cu 0.045 mgCryptoxanthin, beta 0 mcgEnergy 343 kjEnergy 82 kcalFatty acids, total monounsaturated 2.261 gFatty acids, total polyunsaturated 0.202 gFatty acids, total saturated 2.170 gFiber, total dietary 0.4 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgIron, Fe 1.08 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 10 mgManganese, Mn 0.022 mgNiacin 0.346 mgPantothenic acid 0.033 mgPhosphorus, P 81 mgPotassium, K 119 mgProtein 6.64 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 2.1 mcgSodium, Na 443 mgSugars, total 1.80 gTheobromine 0 mgThiamin 0.031 mgTotal lipid (fat) 5.12 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.20 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 4.67 gZinc, Zn 1.62 mg10:0 0.003 g12:0 0.032 g14:0 0.164 g16:0 1.144 g16:1 undifferentiated 0.227 g18:0 0.779 g18:1 undifferentiated 2.020 g18:2 undifferentiated 0.162 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef jerky, chopped and formed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  410

Calories from Fat  230
 
% Daily Value*

Total Fat  25.60 g

39%
Saturated Fat  10.850 g
54%
Trans Fat
 

Cholesterol   48 mg

16%

Sodium   2213 mg

92%

Potassium   597 mg

17%

Total Carbohydrate   11.00 g

4%
Dietary Fiber   1.8 g
7%
Sugars   9.00 g
 

Protein   33.20 g

66%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   5.42 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Beef jerky, chopped and formed 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 6.80 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 11.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 48 mgCholine, total 109.1 mgCopper, Cu 0.227 mgCryptoxanthin, beta 0 mcgEnergy 1715 kjEnergy 410 kcalFatty acids, total monounsaturated 11.305 gFatty acids, total polyunsaturated 1.011 gFatty acids, total saturated 10.850 gFiber, total dietary 1.8 gFolate, DFE 134 mcg_DFEFolate, food 134 mcgFolate, total 134 mcgFolic acid 0 mcgIron, Fe 5.42 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 51 mgManganese, Mn 0.111 mgNiacin 1.732 mgPantothenic acid 0.163 mgPhosphorus, P 407 mgPotassium, K 597 mgProtein 33.20 gRetinol 0 mcgRiboflavin 0.142 mgSelenium, Se 10.7 mcgSodium, Na 2213 mgSugars, total 9.00 gTheobromine 0 mgThiamin 0.154 mgTotal lipid (fat) 25.60 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.99 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.179 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.49 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 23.36 gZinc, Zn 8.11 mg10:0 0.015 g12:0 0.162 g14:0 0.819 g16:0 5.720 g16:1 undifferentiated 1.135 g18:0 3.897 g18:1 undifferentiated 10.099 g18:2 undifferentiated 0.810 g18:3 undifferentiated 0.185 g18:4 0.000 g20:1 0.071 g20:4 undifferentiated 0.016 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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