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Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

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Nutrition information for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (85g)

Amount Per Serving

 

Calories  155

Calories from Fat  64
 
% Daily Value*

Total Fat  7.09 g

11%
Saturated Fat  2.642 g
13%
Trans Fat
 

Cholesterol   60 mg

20%

Sodium   47 mg

2%

Potassium   289 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   22.74 g

45%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   1.44 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1 serving (85g)

Complete Nutrition for 1 serving (85g)

Alanine 1.382 gAlcohol, ethyl 0.0 gArginine 1.470 gAsh 0.92 gAspartic acid 2.071 gBetaine 11.4 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 60 mgCholine, total 86.6 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgCystine 0.293 gEnergy 155 kcalEnergy 648 kjFatty acids, total monounsaturated 3.574 gFatty acids, total polyunsaturated 0.228 gFatty acids, total saturated 2.642 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.414 gGlycine 1.385 gHistidine 0.726 gHydroxyproline 0.239 gIron, Fe 1.44 mgIsoleucine 1.034 gLeucine 1.809 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.922 gMagnesium, Mg 20 mgManganese, Mn 0.008 mgMethionine 0.592 gNiacin 6.507 mgPantothenic acid 0.447 mgPhenylalanine 0.898 gPhosphorus, P 179 mgPotassium, K 289 mgProline 1.084 gProtein 22.74 gRetinol 0 mcgRiboflavin 0.116 mgSelenium, Se 26.3 mcgSerine 0.896 gSodium, Na 47 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.062 mgThreonine 0.909 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 7.09 gTryptophan 0.150 gTyrosine 0.724 gValine 1.128 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.488 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 54.97 gZinc, Zn 4.19 mg10:0 0.008 g12:0 0.073 g14:0 0.147 g16:0 1.636 g16:1 undifferentiated 0.212 g18:0 0.778 g18:1 undifferentiated 3.361 g18:2 undifferentiated 0.176 g18:3 undifferentiated 0.022 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roast (569g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roast (569g)

Amount Per Serving

 

Calories  1036

Calories from Fat  427
 
% Daily Value*

Total Fat  47.45 g

73%
Saturated Fat  17.685 g
88%
Trans Fat
 

Cholesterol   404 mg

135%

Sodium   313 mg

13%

Potassium   1935 mg

55%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   152.21 g

304%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   97 mg

10%

Iron   9.62 mg

53%
* Based on a 2000 calorie diet
% Daily Value for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1 roast (569g)

Complete Nutrition for 1 roast (569g)

Alanine 9.252 gAlcohol, ethyl 0.0 gArginine 9.844 gAsh 6.15 gAspartic acid 13.867 gBetaine 76.2 mgCaffeine 0 mgCalcium, Ca 97 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 404 mgCholine, total 579.8 mgCopper, Cu 0.450 mgCryptoxanthin, beta 0 mcgCystine 1.963 gEnergy 1036 kcalEnergy 4336 kjFatty acids, total monounsaturated 23.926 gFatty acids, total polyunsaturated 1.525 gFatty acids, total saturated 17.685 gFiber, total dietary 0.0 gFolate, DFE 51 mcg_DFEFolate, food 51 mcgFolate, total 51 mcgFolic acid 0 mcgGlutamic acid 22.851 gGlycine 9.269 gHistidine 4.859 gHydroxyproline 1.599 gIron, Fe 9.62 mgIsoleucine 6.925 gLeucine 12.108 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 12.865 gMagnesium, Mg 131 mgManganese, Mn 0.057 mgMethionine 3.966 gNiacin 43.557 mgPantothenic acid 2.993 mgPhenylalanine 6.014 gPhosphorus, P 1201 mgPotassium, K 1935 mgProline 7.255 gProtein 152.21 gRetinol 0 mcgRiboflavin 0.774 mgSelenium, Se 175.8 mcgSerine 5.997 gSodium, Na 313 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.415 mgThreonine 6.083 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 47.45 gTryptophan 1.001 gTyrosine 4.848 gValine 7.551 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 8.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 3.266 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.4 mcgWater 367.97 gZinc, Zn 28.05 mg10:0 0.051 g12:0 0.489 g14:0 0.984 g16:0 10.953 g16:1 undifferentiated 1.422 g18:0 5.206 g18:1 undifferentiated 22.498 g18:2 undifferentiated 1.178 g18:3 undifferentiated 0.148 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.199 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  182

Calories from Fat  75
 
% Daily Value*

Total Fat  8.34 g

13%
Saturated Fat  3.108 g
16%
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   55 mg

2%

Potassium   340 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   26.75 g

54%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.626 gAlcohol, ethyl 0.0 gArginine 1.730 gAsh 1.08 gAspartic acid 2.437 gBetaine 13.4 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCholine, total 101.9 mgCopper, Cu 0.079 mgCryptoxanthin, beta 0 mcgCystine 0.345 gEnergy 182 kcalEnergy 762 kjFatty acids, total monounsaturated 4.205 gFatty acids, total polyunsaturated 0.268 gFatty acids, total saturated 3.108 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.016 gGlycine 1.629 gHistidine 0.854 gHydroxyproline 0.281 gIron, Fe 1.69 mgIsoleucine 1.217 gLeucine 2.128 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.261 gMagnesium, Mg 23 mgManganese, Mn 0.010 mgMethionine 0.697 gNiacin 7.655 mgPantothenic acid 0.526 mgPhenylalanine 1.057 gPhosphorus, P 211 mgPotassium, K 340 mgProline 1.275 gProtein 26.75 gRetinol 0 mcgRiboflavin 0.136 mgSelenium, Se 30.9 mcgSerine 1.054 gSodium, Na 55 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.073 mgThreonine 1.069 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 8.34 gTryptophan 0.176 gTyrosine 0.852 gValine 1.327 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.53 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.574 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 64.67 gZinc, Zn 4.93 mg10:0 0.009 g12:0 0.086 g14:0 0.173 g16:0 1.925 g16:1 undifferentiated 0.250 g18:0 0.915 g18:1 undifferentiated 3.954 g18:2 undifferentiated 0.207 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.035 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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