Complete Nutrition for 0.5 cup (4 fl oz) (126g)
Ash 2.90 gCalcium, Ca 5 mgCarbohydrate, by difference 6.55 gCholesterol 6 mgCopper, Cu 0.252 mgEnergy 77 kcalEnergy 321 kjFatty acids, total monounsaturated 1.260 gFatty acids, total polyunsaturated 0.126 gFatty acids, total saturated 1.512 gFiber, total dietary 0.3 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.88 mgMagnesium, Mg 9 mgManganese, Mn 0.378 mgNiacin 1.134 mgPantothenic acid 0.239 mgPhosphorus, P 37 mgPotassium, K 159 mgProtein 5.80 gRetinol 0 mcgRiboflavin 0.076 mgSodium, Na 893 mgThiamin 0.025 mgTotal lipid (fat) 3.02 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.0 mgWater 107.73 gZinc, Zn 1.39 mg12:0 0.025 g14:0 0.113 g16:0 0.756 g16:1 undifferentiated 0.126 g18:0 0.567 g18:1 undifferentiated 1.084 g18:2 undifferentiated 0.088 g18:3 undifferentiated 0.013 g20:1 0.013 g