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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

(Delmonico, ribeye)

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Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  78

Calories from Fat  56
 
% Daily Value*

Total Fat  6.26 g

10%
Saturated Fat  2.552 g
13%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   16 mg

1%

Potassium   86 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.96 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.299 gArginine 0.314 gAsh 0.24 gAspartic acid 0.454 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 19 mgCopper, Cu 0.017 mgCystine 0.056 gEnergy 325 kjEnergy 78 kcalFatty acids, total monounsaturated 2.716 gFatty acids, total polyunsaturated 0.218 gFatty acids, total saturated 2.552 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.746 gGlycine 0.271 gHistidine 0.170 gIron, Fe 0.53 mgIsoleucine 0.223 gLeucine 0.392 gLysine 0.413 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.127 gNiacin 0.916 mgPantothenic acid 0.082 mgPhenylalanine 0.194 gPhosphorus, P 48 mgPotassium, K 86 mgProline 0.219 gProtein 4.96 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 4.7 mcgSerine 0.190 gSodium, Na 16 mgThiamin 0.023 mgThreonine 0.217 gTotal lipid (fat) 6.26 gTryptophan 0.056 gTyrosine 0.167 gValine 0.242 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.88 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 0.0 mgWater 16.45 gZinc, Zn 1.09 mg10:0 0.020 g12:0 0.014 g14:0 0.201 g16:0 1.534 g16:1 undifferentiated 0.306 g18:0 0.782 g18:1 undifferentiated 2.401 g18:2 undifferentiated 0.145 g18:3 undifferentiated 0.068 g20:1 0.009 g20:4 undifferentiated 0.006 g

Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  1243

Calories from Fat  901
 
% Daily Value*

Total Fat  100.11 g

154%
Saturated Fat  40.824 g
204%
Trans Fat
 

Cholesterol   308 mg

103%

Sodium   254 mg

11%

Potassium   1383 mg

40%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   79.43 g

159%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   8.48 mg

47%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.790 gArginine 5.021 gAsh 3.86 gAspartic acid 7.258 gCalcium, Ca 45 mgCarbohydrate, by difference 0.00 gCholesterol 308 mgCopper, Cu 0.272 mgCystine 0.889 gEnergy 5198 kjEnergy 1243 kcalFatty acids, total monounsaturated 43.455 gFatty acids, total polyunsaturated 3.493 gFatty acids, total saturated 40.824 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 11.934 gGlycine 4.332 gHistidine 2.722 gIron, Fe 8.48 mgIsoleucine 3.570 gLeucine 6.278 gLysine 6.609 gMagnesium, Mg 82 mgManganese, Mn 0.054 mgMethionine 2.032 gNiacin 14.651 mgPantothenic acid 1.315 mgPhenylalanine 3.103 gPhosphorus, P 762 mgPotassium, K 1383 mgProline 3.506 gProtein 79.43 gRetinol 0 mcgRiboflavin 0.590 mgSelenium, Se 74.8 mcgSerine 3.039 gSodium, Na 254 mgThiamin 0.363 mgThreonine 3.470 gTotal lipid (fat) 100.11 gTryptophan 0.889 gTyrosine 2.667 gValine 3.865 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 14.11 mcgVitamin B-6 1.633 mgVitamin C, total ascorbic acid 0.0 mgWater 263.22 gZinc, Zn 17.46 mg10:0 0.318 g12:0 0.227 g14:0 3.221 g16:0 24.540 g16:1 undifferentiated 4.899 g18:0 12.519 g18:1 undifferentiated 38.420 g18:2 undifferentiated 2.313 g18:3 undifferentiated 1.089 g20:1 0.136 g20:4 undifferentiated 0.091 g

Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  274

Calories from Fat  199
 
% Daily Value*

Total Fat  22.07 g

34%
Saturated Fat  9.000 g
45%
Trans Fat
 

Cholesterol   68 mg

23%

Sodium   56 mg

2%

Potassium   305 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   17.51 g

35%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   1.87 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.056 gArginine 1.107 gAsh 0.85 gAspartic acid 1.600 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 68 mgCopper, Cu 0.060 mgCystine 0.196 gEnergy 1146 kjEnergy 274 kcalFatty acids, total monounsaturated 9.580 gFatty acids, total polyunsaturated 0.770 gFatty acids, total saturated 9.000 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.631 gGlycine 0.955 gHistidine 0.600 gIron, Fe 1.87 mgIsoleucine 0.787 gLeucine 1.384 gLysine 1.457 gMagnesium, Mg 18 mgManganese, Mn 0.012 mgMethionine 0.448 gNiacin 3.230 mgPantothenic acid 0.290 mgPhenylalanine 0.684 gPhosphorus, P 168 mgPotassium, K 305 mgProline 0.773 gProtein 17.51 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 16.5 mcgSerine 0.670 gSodium, Na 56 mgThiamin 0.080 mgThreonine 0.765 gTotal lipid (fat) 22.07 gTryptophan 0.196 gTyrosine 0.588 gValine 0.852 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.11 mcgVitamin B-6 0.360 mgVitamin C, total ascorbic acid 0.0 mgWater 58.03 gZinc, Zn 3.85 mg10:0 0.070 g12:0 0.050 g14:0 0.710 g16:0 5.410 g16:1 undifferentiated 1.080 g18:0 2.760 g18:1 undifferentiated 8.470 g18:2 undifferentiated 0.510 g18:3 undifferentiated 0.240 g20:1 0.030 g20:4 undifferentiated 0.020 g
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