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Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw

(Delmonico, ribeye)

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Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  46

Calories from Fat  21
 
% Daily Value*

Total Fat  2.35 g

4%
Saturated Fat  0.916 g
5%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   18 mg

1%

Potassium   106 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.71 g

11%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.344 gArginine 0.361 gAsh 0.29 gAspartic acid 0.521 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 17 mgCopper, Cu 0.019 mgCystine 0.064 gEnergy 191 kjEnergy 46 kcalFatty acids, total monounsaturated 1.009 gFatty acids, total polyunsaturated 0.077 gFatty acids, total saturated 0.916 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.858 gGlycine 0.311 gHistidine 0.195 gIron, Fe 0.62 mgIsoleucine 0.257 gLeucine 0.451 gLysine 0.475 gMagnesium, Mg 6 mgManganese, Mn 0.004 mgMethionine 0.146 gNiacin 1.060 mgPantothenic acid 0.096 mgPhenylalanine 0.223 gPhosphorus, P 56 mgPotassium, K 106 mgProline 0.252 gProtein 5.71 gRetinol 0 mcgRiboflavin 0.043 mgSelenium, Se 4.8 mcgSerine 0.218 gSodium, Na 18 mgThiamin 0.026 mgThreonine 0.249 gTotal lipid (fat) 2.35 gTryptophan 0.064 gTyrosine 0.192 gValine 0.278 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.01 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 0.0 mgWater 19.48 gZinc, Zn 1.32 mg10:0 0.000 g12:0 0.000 g14:0 0.068 g16:0 0.547 g16:1 undifferentiated 0.082 g18:0 0.301 g18:1 undifferentiated 0.924 g18:2 undifferentiated 0.068 g18:3 undifferentiated 0.003 g20:1 0.003 g20:4 undifferentiated 0.006 g

Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  730

Calories from Fat  339
 
% Daily Value*

Total Fat  37.65 g

58%
Saturated Fat  14.651 g
73%
Trans Fat
 

Cholesterol   268 mg

89%

Sodium   286 mg

12%

Potassium   1692 mg

48%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   91.31 g

183%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   9.89 mg

55%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 5.507 gArginine 5.770 gAsh 4.58 gAspartic acid 8.342 gCalcium, Ca 45 mgCarbohydrate, by difference 0.00 gCholesterol 268 mgCopper, Cu 0.304 mgCystine 1.021 gEnergy 3057 kjEnergy 730 kcalFatty acids, total monounsaturated 16.148 gFatty acids, total polyunsaturated 1.225 gFatty acids, total saturated 14.651 gFiber, total dietary 0.0 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgGlutamic acid 13.721 gGlycine 4.981 gHistidine 3.125 gIron, Fe 9.89 mgIsoleucine 4.105 gLeucine 7.217 gLysine 7.598 gMagnesium, Mg 100 mgManganese, Mn 0.064 mgMethionine 2.336 gNiacin 16.965 mgPantothenic acid 1.542 mgPhenylalanine 3.565 gPhosphorus, P 889 mgPotassium, K 1692 mgProline 4.033 gProtein 91.31 gRetinol 0 mcgRiboflavin 0.680 mgSelenium, Se 77.6 mcgSerine 3.493 gSodium, Na 286 mgThiamin 0.408 mgThreonine 3.987 gTotal lipid (fat) 37.65 gTryptophan 1.021 gTyrosine 3.066 gValine 4.441 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 16.19 mcgVitamin B-6 1.905 mgVitamin C, total ascorbic acid 0.0 mgWater 311.62 gZinc, Zn 21.14 mg10:0 0.000 g12:0 0.000 g14:0 1.089 g16:0 8.754 g16:1 undifferentiated 1.315 g18:0 4.808 g18:1 undifferentiated 14.787 g18:2 undifferentiated 1.089 g18:3 undifferentiated 0.045 g20:1 0.045 g20:4 undifferentiated 0.091 g

Nutrition information for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw also known as Delmonico, ribeye

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  161

Calories from Fat  75
 
% Daily Value*

Total Fat  8.30 g

13%
Saturated Fat  3.230 g
16%
Trans Fat
 

Cholesterol   59 mg

20%

Sodium   63 mg

3%

Potassium   373 mg

11%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.13 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   2.18 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.214 gArginine 1.272 gAsh 1.01 gAspartic acid 1.839 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 59 mgCopper, Cu 0.067 mgCystine 0.225 gEnergy 674 kjEnergy 161 kcalFatty acids, total monounsaturated 3.560 gFatty acids, total polyunsaturated 0.270 gFatty acids, total saturated 3.230 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.025 gGlycine 1.098 gHistidine 0.689 gIron, Fe 2.18 mgIsoleucine 0.905 gLeucine 1.591 gLysine 1.675 gMagnesium, Mg 22 mgManganese, Mn 0.014 mgMethionine 0.515 gNiacin 3.740 mgPantothenic acid 0.340 mgPhenylalanine 0.786 gPhosphorus, P 196 mgPotassium, K 373 mgProline 0.889 gProtein 20.13 gRetinol 0 mcgRiboflavin 0.150 mgSelenium, Se 17.1 mcgSerine 0.770 gSodium, Na 63 mgThiamin 0.090 mgThreonine 0.879 gTotal lipid (fat) 8.30 gTryptophan 0.225 gTyrosine 0.676 gValine 0.979 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.57 mcgVitamin B-6 0.420 mgVitamin C, total ascorbic acid 0.0 mgWater 68.70 gZinc, Zn 4.66 mg10:0 0.000 g12:0 0.000 g14:0 0.240 g16:0 1.930 g16:1 undifferentiated 0.290 g18:0 1.060 g18:1 undifferentiated 3.260 g18:2 undifferentiated 0.240 g18:3 undifferentiated 0.010 g20:1 0.010 g20:4 undifferentiated 0.020 g
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