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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

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Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  94

Calories from Fat  75
 
% Daily Value*

Total Fat  8.32 g

13%
Saturated Fat  3.439 g
17%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   15 mg

1%

Potassium   72 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.54 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.274 gArginine 0.287 gAsh 0.21 gAspartic acid 0.415 gCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCholesterol 20 mgCopper, Cu 0.016 mgCystine 0.051 gEnergy 94 kcalEnergy 395 kjFatty acids, total monounsaturated 3.561 gFatty acids, total polyunsaturated 0.303 gFatty acids, total saturated 3.439 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.683 gGlycine 0.248 gHistidine 0.156 gIron, Fe 0.48 mgIsoleucine 0.204 gLeucine 0.359 gLysine 0.378 gMagnesium, Mg 4 mgManganese, Mn 0.003 mgMethionine 0.116 gNiacin 0.729 mgPantothenic acid 0.091 mgPhenylalanine 0.177 gPhosphorus, P 43 mgPotassium, K 72 mgProline 0.201 gProtein 4.54 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 4.5 mcgSerine 0.174 gSodium, Na 15 mgThiamin 0.023 mgThreonine 0.198 gTotal lipid (fat) 8.32 gTryptophan 0.051 gTyrosine 0.153 gValine 0.221 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.76 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 0.0 mgWater 15.03 gZinc, Zn 1.04 mg10:0 0.031 g12:0 0.020 g14:0 0.275 g16:0 2.067 g16:1 undifferentiated 0.422 g18:0 1.049 g18:1 undifferentiated 3.124 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.102 g20:1 0.011 g20:4 undifferentiated 0.009 g

Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  1510

Calories from Fat  1198
 
% Daily Value*

Total Fat  133.09 g

205%
Saturated Fat  55.022 g
275%
Trans Fat
 

Cholesterol   327 mg

109%

Sodium   245 mg

10%

Potassium   1152 mg

33%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   72.71 g

145%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   36 mg

4%

Iron   7.62 mg

42%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.386 gArginine 4.595 gAsh 3.40 gAspartic acid 6.641 gCalcium, Ca 36 mgCarbohydrate, by difference 0.00 gCholesterol 327 mgCopper, Cu 0.263 mgCystine 0.816 gEnergy 1510 kcalEnergy 6319 kjFatty acids, total monounsaturated 56.972 gFatty acids, total polyunsaturated 4.854 gFatty acids, total saturated 55.022 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 10.923 gGlycine 3.969 gHistidine 2.490 gIron, Fe 7.62 mgIsoleucine 3.270 gLeucine 5.747 gLysine 6.051 gMagnesium, Mg 68 mgManganese, Mn 0.050 mgMethionine 1.860 gNiacin 11.658 mgPantothenic acid 1.452 mgPhenylalanine 2.840 gPhosphorus, P 680 mgPotassium, K 1152 mgProline 3.211 gProtein 72.71 gRetinol 0 mcgRiboflavin 0.590 mgSelenium, Se 71.2 mcgSerine 2.781 gSodium, Na 245 mgThiamin 0.363 mgThreonine 3.175 gTotal lipid (fat) 133.09 gTryptophan 0.816 gTyrosine 2.445 gValine 3.538 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 12.11 mcgVitamin B-6 1.315 mgVitamin C, total ascorbic acid 0.0 mgWater 240.41 gZinc, Zn 16.65 mg10:0 0.499 g12:0 0.318 g14:0 4.400 g16:0 33.067 g16:1 undifferentiated 6.759 g18:0 16.783 g18:1 undifferentiated 49.987 g18:2 undifferentiated 3.084 g18:3 undifferentiated 1.633 g20:1 0.181 g20:4 undifferentiated 0.136 g

Nutrition information for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  333

Calories from Fat  264
 
% Daily Value*

Total Fat  29.34 g

45%
Saturated Fat  12.130 g
61%
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   54 mg

2%

Potassium   254 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   16.03 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   1.68 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.967 gArginine 1.013 gAsh 0.75 gAspartic acid 1.464 gCalcium, Ca 8 mgCarbohydrate, by difference 0.00 gCholesterol 72 mgCopper, Cu 0.058 mgCystine 0.180 gEnergy 333 kcalEnergy 1393 kjFatty acids, total monounsaturated 12.560 gFatty acids, total polyunsaturated 1.070 gFatty acids, total saturated 12.130 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.408 gGlycine 0.875 gHistidine 0.549 gIron, Fe 1.68 mgIsoleucine 0.721 gLeucine 1.267 gLysine 1.334 gMagnesium, Mg 15 mgManganese, Mn 0.011 mgMethionine 0.410 gNiacin 2.570 mgPantothenic acid 0.320 mgPhenylalanine 0.626 gPhosphorus, P 150 mgPotassium, K 254 mgProline 0.708 gProtein 16.03 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 15.7 mcgSerine 0.613 gSodium, Na 54 mgThiamin 0.080 mgThreonine 0.700 gTotal lipid (fat) 29.34 gTryptophan 0.180 gTyrosine 0.539 gValine 0.780 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.67 mcgVitamin B-6 0.290 mgVitamin C, total ascorbic acid 0.0 mgWater 53.00 gZinc, Zn 3.67 mg10:0 0.110 g12:0 0.070 g14:0 0.970 g16:0 7.290 g16:1 undifferentiated 1.490 g18:0 3.700 g18:1 undifferentiated 11.020 g18:2 undifferentiated 0.680 g18:3 undifferentiated 0.360 g20:1 0.040 g20:4 undifferentiated 0.030 g
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