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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

(Prime Rib, URMIS #2054)

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Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as Prime Rib, URMIS #2054

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  95

Calories from Fat  74
 
% Daily Value*

Total Fat  8.27 g

13%
Saturated Fat  3.422 g
17%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   15 mg

1%

Potassium   81 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   4.75 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.286 gArginine 0.300 gAsh 0.23 gAspartic acid 0.433 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 20 mgCopper, Cu 0.016 mgCystine 0.053 gEnergy 397 kjEnergy 95 kcalFatty acids, total monounsaturated 3.640 gFatty acids, total polyunsaturated 0.295 gFatty acids, total saturated 3.422 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.713 gGlycine 0.259 gHistidine 0.162 gIron, Fe 0.50 mgIsoleucine 0.213 gLeucine 0.375 gLysine 0.395 gMagnesium, Mg 5 mgManganese, Mn 0.003 mgMethionine 0.122 gNiacin 0.873 mgPantothenic acid 0.079 mgPhenylalanine 0.185 gPhosphorus, P 45 mgPotassium, K 81 mgProline 0.210 gProtein 4.75 gRetinol 0 mcgRiboflavin 0.037 mgSelenium, Se 4.6 mcgSerine 0.181 gSodium, Na 15 mgThiamin 0.023 mgThreonine 0.207 gTotal lipid (fat) 8.27 gTryptophan 0.053 gTyrosine 0.159 gValine 0.231 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.84 mcgVitamin B-6 0.099 mgVitamin C, total ascorbic acid 0.0 mgWater 15.09 gZinc, Zn 1.03 mg10:0 0.028 g12:0 0.020 g14:0 0.266 g16:0 2.024 g16:1 undifferentiated 0.403 g18:0 1.038 g18:1 undifferentiated 3.178 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.091 g20:1 0.011 g20:4 undifferentiated 0.009 g

Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as Prime Rib, URMIS #2054

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  1520

Calories from Fat  1191
 
% Daily Value*

Total Fat  132.36 g

204%
Saturated Fat  54.750 g
274%
Trans Fat
 

Cholesterol   318 mg

106%

Sodium   240 mg

10%

Potassium   1297 mg

37%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   75.93 g

152%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   8.03 mg

45%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.581 gArginine 4.799 gAsh 3.63 gAspartic acid 6.936 gCalcium, Ca 45 mgCarbohydrate, by difference 0.00 gCholesterol 318 mgCopper, Cu 0.259 mgCystine 0.848 gEnergy 6359 kjEnergy 1520 kcalFatty acids, total monounsaturated 58.242 gFatty acids, total polyunsaturated 4.717 gFatty acids, total saturated 54.750 gFiber, total dietary 0.0 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 11.408 gGlycine 4.141 gHistidine 2.599 gIron, Fe 8.03 mgIsoleucine 3.416 gLeucine 6.001 gLysine 6.319 gMagnesium, Mg 77 mgManganese, Mn 0.054 mgMethionine 1.946 gNiacin 13.971 mgPantothenic acid 1.270 mgPhenylalanine 2.962 gPhosphorus, P 726 mgPotassium, K 1297 mgProline 3.352 gProtein 75.93 gRetinol 0 mcgRiboflavin 0.590 mgSelenium, Se 73.9 mcgSerine 2.903 gSodium, Na 240 mgThiamin 0.363 mgThreonine 3.316 gTotal lipid (fat) 132.36 gTryptophan 0.848 gTyrosine 2.549 gValine 3.692 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 13.47 mcgVitamin B-6 1.588 mgVitamin C, total ascorbic acid 0.0 mgWater 241.41 gZinc, Zn 16.42 mg10:0 0.454 g12:0 0.318 g14:0 4.264 g16:0 32.387 g16:1 undifferentiated 6.441 g18:0 16.602 g18:1 undifferentiated 50.849 g18:2 undifferentiated 3.084 g18:3 undifferentiated 1.452 g20:1 0.181 g20:4 undifferentiated 0.136 g

Nutrition information for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw also known as Prime Rib, URMIS #2054

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  335

Calories from Fat  263
 
% Daily Value*

Total Fat  29.18 g

45%
Saturated Fat  12.070 g
60%
Trans Fat
 

Cholesterol   70 mg

23%

Sodium   53 mg

2%

Potassium   286 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   16.74 g

33%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.010 gArginine 1.058 gAsh 0.80 gAspartic acid 1.529 gCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCholesterol 70 mgCopper, Cu 0.057 mgCystine 0.187 gEnergy 1402 kjEnergy 335 kcalFatty acids, total monounsaturated 12.840 gFatty acids, total polyunsaturated 1.040 gFatty acids, total saturated 12.070 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.515 gGlycine 0.913 gHistidine 0.573 gIron, Fe 1.77 mgIsoleucine 0.753 gLeucine 1.323 gLysine 1.393 gMagnesium, Mg 17 mgManganese, Mn 0.012 mgMethionine 0.429 gNiacin 3.080 mgPantothenic acid 0.280 mgPhenylalanine 0.653 gPhosphorus, P 160 mgPotassium, K 286 mgProline 0.739 gProtein 16.74 gRetinol 0 mcgRiboflavin 0.130 mgSelenium, Se 16.3 mcgSerine 0.640 gSodium, Na 53 mgThiamin 0.080 mgThreonine 0.731 gTotal lipid (fat) 29.18 gTryptophan 0.187 gTyrosine 0.562 gValine 0.814 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.97 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 0.0 mgWater 53.22 gZinc, Zn 3.62 mg10:0 0.100 g12:0 0.070 g14:0 0.940 g16:0 7.140 g16:1 undifferentiated 1.420 g18:0 3.660 g18:1 undifferentiated 11.210 g18:2 undifferentiated 0.680 g18:3 undifferentiated 0.320 g20:1 0.040 g20:4 undifferentiated 0.030 g
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