Complete Nutrition for 100 grams
Alanine 1.265 gAlcohol, ethyl 0.0 gArginine 1.345 gAsh 1.01 gAspartic acid 1.895 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 31 mgCholine, total 86.9 mgCopper, Cu 0.087 mgCryptoxanthin, beta 0 mcgCystine 0.268 gEnergy 145 kcalEnergy 609 kjFatty acids, total monounsaturated 2.699 gFatty acids, total polyunsaturated 0.247 gFatty acids, total saturated 2.489 gFiber, total dietary 0.0 gFolate, food 11 mcgFolate, total 11 mcgGlutamic acid 3.123 gGlycine 1.267 gHistidine 0.664 gHydroxyproline 0.219 gIron, Fe 1.59 mgIsoleucine 0.946 gLeucine 1.655 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.758 gMagnesium, Mg 22 mgManganese, Mn 0.012 mgMethionine 0.542 gNiacin 6.107 mgPantothenic acid 0.589 mgPhenylalanine 0.822 gPhosphorus, P 196 mgPotassium, K 327 mgProline 0.992 gProtein 20.80 gRetinol 0 mcgRiboflavin 0.111 mgSelenium, Se 24.1 mcgSerine 0.819 gSodium, Na 58 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.831 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 6.28 gTryptophan 0.137 gTyrosine 0.663 gValine 1.032 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.618 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 72.62 gZinc, Zn 3.75 mg10:0 0.019 g12:0 0.014 g14:0 0.195 g16:0 1.504 g16:1 undifferentiated 0.314 g18:0 0.757 g18:1 undifferentiated 2.375 g18:2 undifferentiated 0.162 g18:3 undifferentiated 0.076 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.010 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g