Complete Nutrition for 100 grams
Alanine 1.257 gAlcohol, ethyl 0.0 gArginine 1.209 gAsh 2.34 gAspartic acid 1.768 gBetaine 10.4 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.35 gCarotene, alpha 11 mcgCarotene, beta 15 mcgCholesterol 82 mgCholine, total 51.4 mgCopper, Cu 0.069 mgCryptoxanthin, beta 11 mcgCystine 0.208 gEnergy 1387 kjEnergy 332 kcalFatty acids, total monounsaturated 12.639 gFatty acids, total polyunsaturated 0.663 gFatty acids, total saturated 10.905 gFatty acids, total trans 1.440 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 2.986 gGlycine 1.280 gHistidine 0.653 gHydroxyproline 0.283 gIron, Fe 1.57 mgIsoleucine 0.864 gLeucine 1.492 gLutein + zeaxanthin 0 mcgLycopene 11 mcgLysine 1.607 gMagnesium, Mg 14 mgManganese, Mn 0.000 mgMethionine 0.408 gNiacin 3.600 mgPantothenic acid 0.515 mgPhenylalanine 0.752 gPhosphorus, P 141 mgPotassium, K 258 mgProline 0.921 gProtein 18.21 gRetinol 11 mcgRiboflavin 0.150 mgSelenium, Se 0.0 mcgSerine 0.770 gSodium, Na 652 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.048 mgThreonine 0.805 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 27.98 gTryptophan 0.118 gTyrosine 0.579 gValine 0.989 gVitamin A, IU 81 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 2.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.313 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 51.12 gZinc, Zn 4.38 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.255 g15:0 0.130 g15:1 0.030 g16:0 6.325 g16:1 undifferentiated 0.000 g18:0 3.260 g18:1 undifferentiated 11.202 g18:2 undifferentiated 0.568 g18:3 n-3 c,c,c 0.050 g18:3 n-6 c,c,c 0.050 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.000 g20:1 0.101 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.045 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g