Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.16 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 35 mgCholine, total 55.2 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgEnergy 24 kcalEnergy 101 kjFatty acids, total monounsaturated 0.435 gFatty acids, total polyunsaturated 0.051 gFatty acids, total saturated 0.366 gFatty acids, total trans 0.043 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.17 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.024 mgNiacin 0.250 mgPantothenic acid 0.064 mgPhosphorus, P 18 mgPotassium, K 19 mgProtein 3.42 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 3.5 mcgSodium, Na 27 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.000 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 1.05 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 23.86 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g14:1 0.004 g15:0 0.007 g15:1 0.000 g16:0 0.182 g16:1 undifferentiated 0.025 g17:0 0.023 g18:0 0.131 g18:1 undifferentiated 0.401 g18:2 undifferentiated 0.033 g18:3 n-3 c,c,c 0.002 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.003 g18:4 0.000 g20:0 0.001 g20:1 0.005 g20:2 n-6 c,c 0.001 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g