Complete Nutrition for 2 oz (56g)
Alcohol, ethyl 0.0 gAsh 1.40 gBetaine 1.7 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 2.11 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 35 mgCholine, total 37.6 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgEnergy 155 kcalEnergy 649 kjFatty acids, total monounsaturated 5.659 gFatty acids, total polyunsaturated 1.165 gFatty acids, total saturated 4.725 gFiber, total dietary 0.5 gFluoride, F 23.1 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.97 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgManganese, Mn 0.087 mgNiacin 1.666 mgPantothenic acid 0.166 mgPhosphorus, P 76 mgPotassium, K 137 mgProtein 7.84 gRetinol 2 mcgRiboflavin 0.097 mgSelenium, Se 9.7 mcgSodium, Na 410 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.138 mgTotal lipid (fat) 12.62 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.65 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.129 mgVitamin C, total ascorbic acid 0.3 mgVitamin D 20 IUVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 31.76 gZinc, Zn 1.24 mg10:0 0.007 g12:0 0.013 g14:0 0.387 g16:0 2.778 g16:1 undifferentiated 0.382 g18:0 1.495 g18:1 undifferentiated 5.147 g18:2 undifferentiated 1.029 g18:3 undifferentiated 0.086 g18:4 0.000 g20:1 0.096 g20:4 undifferentiated 0.036 g20:5 n-3 0.000 g22:1 undifferentiated 0.016 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g