Complete Nutrition for 1 slice (4" dia x 1/8" thick) (23g)
Alanine 0.177 gArginine 0.186 gAsh 0.79 gAspartic acid 0.276 gCalcium, Ca 2 mgCarbohydrate, by difference 0.47 gCholesterol 14 mgCopper, Cu 0.012 mgCystine 0.025 gEnergy 229 kjEnergy 55 kcalFatty acids, total monounsaturated 2.065 gFatty acids, total polyunsaturated 0.543 gFatty acids, total saturated 1.444 gFiber, total dietary 0.0 gFluoride, F 9.5 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.492 gGlycine 0.180 gHistidine 0.096 gIron, Fe 0.17 mgIsoleucine 0.112 gLeucine 0.217 gLysine 0.237 gMagnesium, Mg 3 mgManganese, Mn 0.007 mgMethionine 0.082 gNiacin 0.748 mgPantothenic acid 0.113 mgPhenylalanine 0.104 gPhosphorus, P 24 mgPhytosterols 0 mgPotassium, K 58 mgProline 0.147 gProtein 3.28 gRetinol 0 mcgRiboflavin 0.044 mgSelenium, Se 4.8 mcgSerine 0.131 gSodium, Na 285 mgThiamin 0.127 mgThreonine 0.130 gTotal lipid (fat) 4.32 gTryptophan 0.026 gTyrosine 0.093 gValine 0.117 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 8 IUWater 14.14 gZinc, Zn 0.40 mg10:0 0.021 g12:0 0.021 g14:0 0.062 g16:0 0.895 g16:1 undifferentiated 0.177 g18:0 0.446 g18:1 undifferentiated 1.888 g18:2 undifferentiated 0.446 g18:3 undifferentiated 0.097 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g