Complete Nutrition for 1 item (145g)
Alanine 0.766 gArginine 0.856 gAsh 4.47 gAspartic acid 1.457 gBetaine 16.4 mgCalcium, Ca 149 mgCarbohydrate, by difference 35.44 gCholesterol 241 mgCholine, total 183.7 mgCopper, Cu 0.396 mgCystine 0.302 gEnergy 436 kcalEnergy 1824 kjFatty acids, total monounsaturated 11.719 gFatty acids, total polyunsaturated 2.787 gFatty acids, total saturated 8.145 gFiber, total dietary 0.3 gFolate, DFE 109 mcg_DFEFolate, food 12 mcgFolate, total 70 mcgFolic acid 57 mcgFructose 0.12 gGalactose 0.00 gGlucose (dextrose) 0.25 gGlutamic acid 3.267 gGlycine 0.625 gHistidine 0.439 gIron, Fe 2.28 mgIsoleucine 0.747 gLactose 1.15 gLeucine 1.350 gLysine 1.008 gMagnesium, Mg 22 mgMaltose 0.29 gManganese, Mn 0.197 mgMethionine 0.428 gNiacin 3.408 mgPantothenic acid 1.119 mgPhenylalanine 0.813 gPhosphorus, P 526 mgPotassium, K 190 mgProline 1.143 gProtein 17.41 gRetinol 109 mcgRiboflavin 0.358 mgSelenium, Se 33.8 mcgSerine 1.009 gSodium, Na 1183 mgStarch 25.87 gSucrose 0.72 gSugars, total 2.52 gThiamin 0.390 mgThreonine 0.725 gTocopherol, beta 0.06 mgTocopherol, delta 3.18 mgTocopherol, gamma 6.37 mgTotal lipid (fat) 25.35 gTryptophan 0.236 gTyrosine 0.570 gValine 0.922 gVitamin A, IU 362 IUVitamin A, RAE 109 mcg_RAEVitamin B-12 1.25 mcgVitamin B-6 0.164 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.48 mgVitamin K (phylloquinone) 6.1 mcgWater 62.34 gZinc, Zn 1.58 mg10:0 0.104 g12:0 0.123 g14:0 0.503 g14:1 0.068 g15:0 0.051 g15:1 0.000 g16:0 4.437 g16:1 undifferentiated 0.307 g17:0 0.054 g17:1 0.000 g18:0 2.664 g18:1 undifferentiated 11.274 g18:2 undifferentiated 2.272 g18:3 undifferentiated 0.141 g18:4 0.061 g20:0 0.044 g20:1 0.068 g20:2 n-6 c,c 0.109 g20:3 undifferentiated 0.003 g20:4 undifferentiated 0.090 g20:5 n-3 0.000 g22:0 0.032 g22:1 undifferentiated 0.000 g22:5 n-3 0.032 g22:6 n-3 0.075 g24:0 0.039 g8:0 0.090 g