Complete Nutrition for 1 biscuit (113g)
Alanine 0.683 gAlcohol, ethyl 0.0 gArginine 0.768 gAsh 5.31 gAspartic acid 1.081 gBetaine 30.3 mgCaffeine 0 mgCalcium, Ca 160 mgCarbohydrate, by difference 43.79 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 25 mgCholine, total 46.1 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgCystine 0.221 gEnergy 386 kcalEnergy 1617 kjFatty acids, total monounsaturated 4.833 gFatty acids, total polyunsaturated 1.037 gFatty acids, total saturated 11.408 gFiber, total dietary 0.8 gFolate, DFE 60 mcg_DFEFolate, food 8 mcgFolate, total 38 mcgFolic acid 31 mcgGlutamic acid 2.891 gGlycine 0.620 gHistidine 0.432 gIron, Fe 2.72 mgIsoleucine 0.580 gLeucine 1.059 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.924 gMagnesium, Mg 23 mgManganese, Mn 0.362 mgMethionine 0.327 gNiacin 3.480 mgPantothenic acid 0.407 mgPhenylalanine 0.618 gPhosphorus, P 554 mgPotassium, K 197 mgProline 0.897 gProtein 13.39 gRetinol 28 mcgRiboflavin 0.316 mgSelenium, Se 19.3 mcgSerine 0.602 gSodium, Na 1433 mgSugars, total 2.23 gTheobromine 0 mgThiamin 0.508 mgThreonine 0.544 gTotal lipid (fat) 18.42 gTryptophan 0.166 gTyrosine 0.452 gValine 0.602 gVitamin A, IU 133 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.136 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 1.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 32.09 gZinc, Zn 1.65 mg10:0 0.391 g12:0 3.387 g14:0 1.446 g16:0 2.663 g16:1 undifferentiated 0.206 g18:0 2.988 g18:1 undifferentiated 4.592 g18:2 undifferentiated 0.913 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.033 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.410 g