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Biscuit, with ham Fast foods

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Nutrition information for Biscuit, with ham Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 biscuit (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 biscuit (113g)

Amount Per Serving

 

Calories  386

Calories from Fat  166
 
% Daily Value*

Total Fat  18.42 g

28%
Saturated Fat  11.408 g
57%
Trans Fat
 

Cholesterol   25 mg

8%

Sodium   1433 mg

60%

Potassium   197 mg

6%

Total Carbohydrate   43.79 g

15%
Dietary Fiber   0.8 g
3%
Sugars   2.23 g
 

Protein   13.39 g

27%

Vitamin A   133 IU

3%

Vitamin C   0.1 mg

0%

Calcium   160 mg

16%

Iron   2.72 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Biscuit, with ham Fast foods 1 biscuit (113g)

Complete Nutrition for 1 biscuit (113g)

Alanine 0.683 gAlcohol, ethyl 0.0 gArginine 0.768 gAsh 5.31 gAspartic acid 1.081 gBetaine 30.3 mgCaffeine 0 mgCalcium, Ca 160 mgCarbohydrate, by difference 43.79 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 25 mgCholine, total 46.1 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgCystine 0.221 gEnergy 386 kcalEnergy 1617 kjFatty acids, total monounsaturated 4.833 gFatty acids, total polyunsaturated 1.037 gFatty acids, total saturated 11.408 gFiber, total dietary 0.8 gFolate, DFE 60 mcg_DFEFolate, food 8 mcgFolate, total 38 mcgFolic acid 31 mcgGlutamic acid 2.891 gGlycine 0.620 gHistidine 0.432 gIron, Fe 2.72 mgIsoleucine 0.580 gLeucine 1.059 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.924 gMagnesium, Mg 23 mgManganese, Mn 0.362 mgMethionine 0.327 gNiacin 3.480 mgPantothenic acid 0.407 mgPhenylalanine 0.618 gPhosphorus, P 554 mgPotassium, K 197 mgProline 0.897 gProtein 13.39 gRetinol 28 mcgRiboflavin 0.316 mgSelenium, Se 19.3 mcgSerine 0.602 gSodium, Na 1433 mgSugars, total 2.23 gTheobromine 0 mgThiamin 0.508 mgThreonine 0.544 gTotal lipid (fat) 18.42 gTryptophan 0.166 gTyrosine 0.452 gValine 0.602 gVitamin A, IU 133 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.136 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 1.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 32.09 gZinc, Zn 1.65 mg10:0 0.391 g12:0 3.387 g14:0 1.446 g16:0 2.663 g16:1 undifferentiated 0.206 g18:0 2.988 g18:1 undifferentiated 4.592 g18:2 undifferentiated 0.913 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.033 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.410 g

Nutrition information for Biscuit, with ham Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  342

Calories from Fat  147
 
% Daily Value*

Total Fat  16.30 g

25%
Saturated Fat  10.096 g
50%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   1268 mg

53%

Potassium   174 mg

5%

Total Carbohydrate   38.75 g

13%
Dietary Fiber   0.7 g
3%
Sugars   1.97 g
 

Protein   11.85 g

24%

Vitamin A   118 IU

2%

Vitamin C   0.1 mg

0%

Calcium   142 mg

14%

Iron   2.41 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Biscuit, with ham Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.604 gAlcohol, ethyl 0.0 gArginine 0.680 gAsh 4.70 gAspartic acid 0.957 gBetaine 26.8 mgCaffeine 0 mgCalcium, Ca 142 mgCarbohydrate, by difference 38.75 gCarotene, alpha 0 mcgCarotene, beta 20 mcgCholesterol 22 mgCholine, total 40.8 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.196 gEnergy 342 kcalEnergy 1431 kjFatty acids, total monounsaturated 4.277 gFatty acids, total polyunsaturated 0.918 gFatty acids, total saturated 10.096 gFiber, total dietary 0.7 gFolate, DFE 53 mcg_DFEFolate, food 7 mcgFolate, total 34 mcgFolic acid 27 mcgGlutamic acid 2.558 gGlycine 0.549 gHistidine 0.382 gIron, Fe 2.41 mgIsoleucine 0.513 gLeucine 0.937 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.818 gMagnesium, Mg 20 mgManganese, Mn 0.320 mgMethionine 0.289 gNiacin 3.080 mgPantothenic acid 0.360 mgPhenylalanine 0.547 gPhosphorus, P 490 mgPotassium, K 174 mgProline 0.794 gProtein 11.85 gRetinol 25 mcgRiboflavin 0.280 mgSelenium, Se 17.1 mcgSerine 0.533 gSodium, Na 1268 mgSugars, total 1.97 gTheobromine 0 mgThiamin 0.450 mgThreonine 0.481 gTotal lipid (fat) 16.30 gTryptophan 0.147 gTyrosine 0.400 gValine 0.533 gVitamin A, IU 118 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.120 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 1.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.7 mcgWater 28.40 gZinc, Zn 1.46 mg10:0 0.346 g12:0 2.997 g14:0 1.280 g16:0 2.357 g16:1 undifferentiated 0.182 g18:0 2.644 g18:1 undifferentiated 4.064 g18:2 undifferentiated 0.808 g18:3 undifferentiated 0.081 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.029 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.363 g
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