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Biscuits, plain or buttermilk, commercially baked

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Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  103

Calories from Fat  42
 
% Daily Value*

Total Fat  4.68 g

7%
Saturated Fat  0.706 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   298 mg

12%

Potassium   64 mg

2%

Total Carbohydrate   13.75 g

5%
Dietary Fiber   0.4 g
2%
Sugars   0.99 g
 

Protein   1.76 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   0.94 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.056 gAlcohol, ethyl 0.0 gArginine 0.069 gAsh 0.62 gAspartic acid 0.079 gBetaine 12.2 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 13.75 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 433 kjEnergy 103 kcalFatty acids, total monounsaturated 1.958 gFatty acids, total polyunsaturated 1.760 gFatty acids, total saturated 0.706 gFiber, total dietary 0.4 gFolate, DFE 32 mcg_DFEFolate, food 2 mcgFolate, total 20 mcgFolic acid 18 mcgGlutamic acid 0.561 gGlycine 0.060 gHistidine 0.039 gIron, Fe 0.94 mgIsoleucine 0.064 gLeucine 0.124 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 5 mgManganese, Mn 0.111 mgMethionine 0.032 gNiacin 0.950 mgPantothenic acid 0.085 mgPhenylalanine 0.087 gPhosphorus, P 122 mgPotassium, K 64 mgProline 0.198 gProtein 1.76 gRetinol 0 mcgRiboflavin 0.083 mgSelenium, Se 5.3 mcgSerine 0.087 gSodium, Na 298 mgSugars, total 0.99 gTheobromine 0 mgThiamin 0.121 mgThreonine 0.050 gTotal lipid (fat) 4.68 gTryptophan 0.022 gTyrosine 0.054 gValine 0.074 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 7.57 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g16:0 0.469 g16:1 undifferentiated 0.018 g18:0 0.229 g18:1 undifferentiated 1.935 g18:2 undifferentiated 1.635 g18:3 undifferentiated 0.121 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 biscuit (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 biscuit (35g)

Amount Per Serving

 

Calories  128

Calories from Fat  52
 
% Daily Value*

Total Fat  5.78 g

9%
Saturated Fat  0.872 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   368 mg

15%

Potassium   78 mg

2%

Total Carbohydrate   16.98 g

6%
Dietary Fiber   0.5 g
2%
Sugars   1.22 g
 

Protein   2.17 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 biscuit (35g)

Complete Nutrition for 1 biscuit (35g)

Alanine 0.069 gAlcohol, ethyl 0.0 gArginine 0.086 gAsh 0.77 gAspartic acid 0.097 gBetaine 15.0 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 16.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.1 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.043 gEnergy 534 kjEnergy 128 kcalFatty acids, total monounsaturated 2.417 gFatty acids, total polyunsaturated 2.173 gFatty acids, total saturated 0.872 gFiber, total dietary 0.5 gFolate, DFE 40 mcg_DFEFolate, food 2 mcgFolate, total 24 mcgFolic acid 22 mcgGlutamic acid 0.693 gGlycine 0.074 gHistidine 0.049 gIron, Fe 1.16 mgIsoleucine 0.079 gLeucine 0.153 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.137 mgMethionine 0.039 gNiacin 1.173 mgPantothenic acid 0.105 mgPhenylalanine 0.108 gPhosphorus, P 150 mgPotassium, K 78 mgProline 0.244 gProtein 2.17 gRetinol 0 mcgRiboflavin 0.102 mgSelenium, Se 6.6 mcgSerine 0.107 gSodium, Na 368 mgSugars, total 1.22 gTheobromine 0 mgThiamin 0.149 mgThreonine 0.062 gTotal lipid (fat) 5.78 gTryptophan 0.027 gTyrosine 0.067 gValine 0.092 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 9.34 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.001 g14:0 0.008 g16:0 0.579 g16:1 undifferentiated 0.023 g18:0 0.282 g18:1 undifferentiated 2.388 g18:2 undifferentiated 2.018 g18:3 undifferentiated 0.149 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (77g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (77g)

Amount Per Serving

 

Calories  281

Calories from Fat  114
 
% Daily Value*

Total Fat  12.70 g

20%
Saturated Fat  1.917 g
10%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   810 mg

34%

Potassium   172 mg

5%

Total Carbohydrate   37.34 g

12%
Dietary Fiber   1.0 g
4%
Sugars   2.68 g
 

Protein   4.77 g

10%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   38 mg

4%

Iron   2.54 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 large (77g)

Complete Nutrition for 1 large (77g)

Alanine 0.152 gAlcohol, ethyl 0.0 gArginine 0.189 gAsh 1.69 gAspartic acid 0.213 gBetaine 33.1 mgCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 37.34 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 6.9 mgCopper, Cu 0.064 mgCryptoxanthin, beta 0 mcgCystine 0.095 gEnergy 1175 kjEnergy 281 kcalFatty acids, total monounsaturated 5.318 gFatty acids, total polyunsaturated 4.781 gFatty acids, total saturated 1.917 gFiber, total dietary 1.0 gFolate, DFE 88 mcg_DFEFolate, food 5 mcgFolate, total 54 mcgFolic acid 49 mcgGlutamic acid 1.524 gGlycine 0.162 gHistidine 0.107 gIron, Fe 2.54 mgIsoleucine 0.174 gLeucine 0.336 gLutein + zeaxanthin 7 mcgLycopene 0 mcgLysine 0.129 gMagnesium, Mg 13 mgManganese, Mn 0.302 mgMethionine 0.086 gNiacin 2.581 mgPantothenic acid 0.231 mgPhenylalanine 0.237 gPhosphorus, P 331 mgPotassium, K 172 mgProline 0.537 gProtein 4.77 gRetinol 0 mcgRiboflavin 0.225 mgSelenium, Se 14.5 mcgSerine 0.236 gSodium, Na 810 mgSugars, total 2.68 gTheobromine 0 mgThiamin 0.329 mgThreonine 0.136 gTotal lipid (fat) 12.70 gTryptophan 0.059 gTyrosine 0.148 gValine 0.202 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.11 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 20.56 gZinc, Zn 0.37 mg10:0 0.001 g12:0 0.002 g14:0 0.017 g16:0 1.274 g16:1 undifferentiated 0.050 g18:0 0.621 g18:1 undifferentiated 5.254 g18:2 undifferentiated 4.441 g18:3 undifferentiated 0.328 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.002 g6:0 0.001 g8:0 0.001 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (51g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (51g)

Amount Per Serving

 

Calories  186

Calories from Fat  76
 
% Daily Value*

Total Fat  8.42 g

13%
Saturated Fat  1.270 g
6%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   537 mg

22%

Potassium   114 mg

3%

Total Carbohydrate   24.74 g

8%
Dietary Fiber   0.7 g
3%
Sugars   1.77 g
 

Protein   3.16 g

6%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   1.68 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 medium (51g)

Complete Nutrition for 1 medium (51g)

Alanine 0.100 gAlcohol, ethyl 0.0 gArginine 0.125 gAsh 1.12 gAspartic acid 0.141 gBetaine 21.9 mgCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 24.74 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 4.5 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgCystine 0.063 gEnergy 778 kjEnergy 186 kcalFatty acids, total monounsaturated 3.522 gFatty acids, total polyunsaturated 3.167 gFatty acids, total saturated 1.270 gFiber, total dietary 0.7 gFolate, DFE 58 mcg_DFEFolate, food 4 mcgFolate, total 36 mcgFolic acid 32 mcgGlutamic acid 1.009 gGlycine 0.108 gHistidine 0.071 gIron, Fe 1.68 mgIsoleucine 0.115 gLeucine 0.222 gLutein + zeaxanthin 5 mcgLycopene 0 mcgLysine 0.085 gMagnesium, Mg 9 mgManganese, Mn 0.200 mgMethionine 0.057 gNiacin 1.710 mgPantothenic acid 0.153 mgPhenylalanine 0.157 gPhosphorus, P 219 mgPotassium, K 114 mgProline 0.356 gProtein 3.16 gRetinol 0 mcgRiboflavin 0.149 mgSelenium, Se 9.6 mcgSerine 0.157 gSodium, Na 537 mgSugars, total 1.77 gTheobromine 0 mgThiamin 0.218 mgThreonine 0.090 gTotal lipid (fat) 8.42 gTryptophan 0.039 gTyrosine 0.098 gValine 0.134 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.67 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 13.62 gZinc, Zn 0.24 mg10:0 0.001 g12:0 0.001 g14:0 0.011 g16:0 0.844 g16:1 undifferentiated 0.033 g18:0 0.411 g18:1 undifferentiated 3.480 g18:2 undifferentiated 2.941 g18:3 undifferentiated 0.217 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.001 g8:0 0.001 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (35g)

Amount Per Serving

 

Calories  128

Calories from Fat  52
 
% Daily Value*

Total Fat  5.78 g

9%
Saturated Fat  0.872 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   368 mg

15%

Potassium   78 mg

2%

Total Carbohydrate   16.98 g

6%
Dietary Fiber   0.5 g
2%
Sugars   1.22 g
 

Protein   2.17 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 small (35g)

Complete Nutrition for 1 small (35g)

Alanine 0.069 gAlcohol, ethyl 0.0 gArginine 0.086 gAsh 0.77 gAspartic acid 0.097 gBetaine 15.0 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 16.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.1 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.043 gEnergy 534 kjEnergy 128 kcalFatty acids, total monounsaturated 2.417 gFatty acids, total polyunsaturated 2.173 gFatty acids, total saturated 0.872 gFiber, total dietary 0.5 gFolate, DFE 40 mcg_DFEFolate, food 2 mcgFolate, total 24 mcgFolic acid 22 mcgGlutamic acid 0.693 gGlycine 0.074 gHistidine 0.049 gIron, Fe 1.16 mgIsoleucine 0.079 gLeucine 0.153 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.137 mgMethionine 0.039 gNiacin 1.173 mgPantothenic acid 0.105 mgPhenylalanine 0.108 gPhosphorus, P 150 mgPotassium, K 78 mgProline 0.244 gProtein 2.17 gRetinol 0 mcgRiboflavin 0.102 mgSelenium, Se 6.6 mcgSerine 0.107 gSodium, Na 368 mgSugars, total 1.22 gTheobromine 0 mgThiamin 0.149 mgThreonine 0.062 gTotal lipid (fat) 5.78 gTryptophan 0.027 gTyrosine 0.067 gValine 0.092 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 9.34 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.001 g14:0 0.008 g16:0 0.579 g16:1 undifferentiated 0.023 g18:0 0.282 g18:1 undifferentiated 2.388 g18:2 undifferentiated 2.018 g18:3 undifferentiated 0.149 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 biscuit (2-1/2" dia) (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 biscuit (2-1/2" dia) (35g)

Amount Per Serving

 

Calories  128

Calories from Fat  52
 
% Daily Value*

Total Fat  5.78 g

9%
Saturated Fat  0.872 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   368 mg

15%

Potassium   78 mg

2%

Total Carbohydrate   16.98 g

6%
Dietary Fiber   0.5 g
2%
Sugars   1.22 g
 

Protein   2.17 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.16 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 1 biscuit (2-1/2" dia) (35g)

Complete Nutrition for 1 biscuit (2-1/2" dia) (35g)

Alanine 0.069 gAlcohol, ethyl 0.0 gArginine 0.086 gAsh 0.77 gAspartic acid 0.097 gBetaine 15.0 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 16.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.1 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.043 gEnergy 534 kjEnergy 128 kcalFatty acids, total monounsaturated 2.417 gFatty acids, total polyunsaturated 2.173 gFatty acids, total saturated 0.872 gFiber, total dietary 0.5 gFolate, DFE 40 mcg_DFEFolate, food 2 mcgFolate, total 24 mcgFolic acid 22 mcgGlutamic acid 0.693 gGlycine 0.074 gHistidine 0.049 gIron, Fe 1.16 mgIsoleucine 0.079 gLeucine 0.153 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.137 mgMethionine 0.039 gNiacin 1.173 mgPantothenic acid 0.105 mgPhenylalanine 0.108 gPhosphorus, P 150 mgPotassium, K 78 mgProline 0.244 gProtein 2.17 gRetinol 0 mcgRiboflavin 0.102 mgSelenium, Se 6.6 mcgSerine 0.107 gSodium, Na 368 mgSugars, total 1.22 gTheobromine 0 mgThiamin 0.149 mgThreonine 0.062 gTotal lipid (fat) 5.78 gTryptophan 0.027 gTyrosine 0.067 gValine 0.092 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 9.34 gZinc, Zn 0.17 mg10:0 0.000 g12:0 0.001 g14:0 0.008 g16:0 0.579 g16:1 undifferentiated 0.023 g18:0 0.282 g18:1 undifferentiated 2.388 g18:2 undifferentiated 2.018 g18:3 undifferentiated 0.149 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Biscuits, plain or buttermilk, commercially baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  365

Calories from Fat  148
 
% Daily Value*

Total Fat  16.50 g

25%
Saturated Fat  2.490 g
12%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   1052 mg

44%

Potassium   224 mg

6%

Total Carbohydrate   48.50 g

16%
Dietary Fiber   1.3 g
5%
Sugars   3.48 g
 

Protein   6.20 g

12%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   49 mg

5%

Iron   3.30 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Biscuits, plain or buttermilk, commercially baked 100 grams

Complete Nutrition for 100 grams

Alanine 0.197 gAlcohol, ethyl 0.0 gArginine 0.245 gAsh 2.20 gAspartic acid 0.277 gBetaine 43.0 mgCaffeine 0 mgCalcium, Ca 49 mgCarbohydrate, by difference 48.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 8.9 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgCystine 0.123 gEnergy 1526 kjEnergy 365 kcalFatty acids, total monounsaturated 6.906 gFatty acids, total polyunsaturated 6.209 gFatty acids, total saturated 2.490 gFiber, total dietary 1.3 gFolate, DFE 114 mcg_DFEFolate, food 7 mcgFolate, total 70 mcgFolic acid 63 mcgGlutamic acid 1.979 gGlycine 0.211 gHistidine 0.139 gIron, Fe 3.30 mgIsoleucine 0.226 gLeucine 0.436 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.167 gMagnesium, Mg 17 mgManganese, Mn 0.392 mgMethionine 0.112 gNiacin 3.352 mgPantothenic acid 0.300 mgPhenylalanine 0.308 gPhosphorus, P 430 mgPotassium, K 224 mgProline 0.698 gProtein 6.20 gRetinol 0 mcgRiboflavin 0.292 mgSelenium, Se 18.8 mcgSerine 0.307 gSodium, Na 1052 mgSugars, total 3.48 gTheobromine 0 mgThiamin 0.427 mgThreonine 0.177 gTotal lipid (fat) 16.50 gTryptophan 0.076 gTyrosine 0.192 gValine 0.262 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.1 mcgWater 26.70 gZinc, Zn 0.48 mg10:0 0.001 g12:0 0.002 g14:0 0.022 g16:0 1.655 g16:1 undifferentiated 0.065 g18:0 0.806 g18:1 undifferentiated 6.824 g18:2 undifferentiated 5.767 g18:3 undifferentiated 0.426 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.002 g6:0 0.001 g8:0 0.001 g
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