Complete Nutrition for 1 oz (28.35g)
Alanine 0.056 gAlcohol, ethyl 0.0 gArginine 0.069 gAsh 0.62 gAspartic acid 0.079 gBetaine 12.2 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 13.75 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 433 kjEnergy 103 kcalFatty acids, total monounsaturated 1.958 gFatty acids, total polyunsaturated 1.760 gFatty acids, total saturated 0.706 gFiber, total dietary 0.4 gFolate, DFE 32 mcg_DFEFolate, food 2 mcgFolate, total 20 mcgFolic acid 18 mcgGlutamic acid 0.561 gGlycine 0.060 gHistidine 0.039 gIron, Fe 0.94 mgIsoleucine 0.064 gLeucine 0.124 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.047 gMagnesium, Mg 5 mgManganese, Mn 0.111 mgMethionine 0.032 gNiacin 0.950 mgPantothenic acid 0.085 mgPhenylalanine 0.087 gPhosphorus, P 122 mgPotassium, K 64 mgProline 0.198 gProtein 1.76 gRetinol 0 mcgRiboflavin 0.083 mgSelenium, Se 5.3 mcgSerine 0.087 gSodium, Na 298 mgSugars, total 0.99 gTheobromine 0 mgThiamin 0.121 mgThreonine 0.050 gTotal lipid (fat) 4.68 gTryptophan 0.022 gTyrosine 0.054 gValine 0.074 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 7.57 gZinc, Zn 0.14 mg10:0 0.000 g12:0 0.001 g14:0 0.006 g16:0 0.469 g16:1 undifferentiated 0.018 g18:0 0.229 g18:1 undifferentiated 1.935 g18:2 undifferentiated 1.635 g18:3 undifferentiated 0.121 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g