Complete Nutrition for 1 oz (28.35g)
Alanine 0.068 gArginine 0.080 gAsh 0.94 gAspartic acid 0.106 gCalcium, Ca 52 mgCarbohydrate, by difference 13.72 gCholesterol 1 mgCopper, Cu 0.033 mgCystine 0.038 gEnergy 397 kjEnergy 95 kcalFatty acids, total monounsaturated 1.192 gFatty acids, total polyunsaturated 1.220 gFatty acids, total saturated 0.791 gFiber, total dietary 0.5 gFolate, DFE 24 mcg_DFEFolate, food 2 mcgFolate, total 15 mcgFolic acid 13 mcgGlutamic acid 0.616 gGlycine 0.066 gHistidine 0.047 gIron, Fe 0.58 mgIsoleucine 0.084 gLeucine 0.156 gLysine 0.076 gMagnesium, Mg 7 mgManganese, Mn 0.071 mgMethionine 0.039 gNiacin 0.856 mgPantothenic acid 0.155 mgPhenylalanine 0.101 gPhosphorus, P 133 mgPotassium, K 53 mgProline 0.224 gProtein 2.07 gRetinol 7 mcgRiboflavin 0.101 mgSelenium, Se 1.8 mcgSerine 0.103 gSodium, Na 271 mgThiamin 0.099 mgThreonine 0.066 gTotal lipid (fat) 3.43 gTryptophan 0.026 gTyrosine 0.069 gValine 0.096 gVitamin A, IU 27 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.1 mgWater 8.19 gZinc, Zn 0.17 mg10:0 0.007 g12:0 0.008 g14:0 0.027 g16:0 0.386 g16:1 undifferentiated 0.006 g18:0 0.346 g18:1 undifferentiated 1.186 g18:2 undifferentiated 1.147 g18:3 undifferentiated 0.074 g20:4 undifferentiated 0.000 g4:0 0.009 g6:0 0.005 g8:0 0.003 g