Complete Nutrition for 1 oz (28.35g)
Alanine 0.053 gAlcohol, ethyl 0.0 gArginine 0.065 gAsh 1.01 gAspartic acid 0.082 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 13.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.6 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 417 kjEnergy 100 kcalFatty acids, total monounsaturated 2.541 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 1.084 gFatty acids, total trans 1.331 gFiber, total dietary 0.3 gFluoride, F 7.4 mcgFolate, DFE 19 mcg_DFEFolate, food 3 mcgFolate, total 12 mcgFolic acid 10 mcgGlutamic acid 0.486 gGlycine 0.054 gHistidine 0.037 gIron, Fe 0.76 mgIsoleucine 0.066 gLeucine 0.121 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.064 gMagnesium, Mg 5 mgManganese, Mn 0.134 mgMethionine 0.029 gNiacin 1.006 mgPantothenic acid 0.113 mgPhenylalanine 0.074 gPhosphorus, P 145 mgPotassium, K 50 mgProline 0.177 gProtein 2.09 gRetinol 1 mcgRiboflavin 0.088 mgSelenium, Se 2.5 mcgSerine 0.076 gSodium, Na 306 mgSugars, total 2.27 gTheobromine 0 mgThiamin 0.114 mgThreonine 0.053 gTotal lipid (fat) 4.28 gTryptophan 0.020 gTyrosine 0.031 gValine 0.079 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 7.75 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.464 g16:1 undifferentiated 0.001 g17:0 0.001 g17:1 0.000 g18:0 0.587 g18:1 undifferentiated 2.530 g18:2 undifferentiated 0.251 g18:3 n-3 c,c,c 0.014 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.014 g18:4 0.000 g20:0 0.014 g20:1 0.010 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g