Complete Nutrition for 1 oz (28.35g)
Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.089 gAsh 1.08 gAspartic acid 0.093 gBetaine 12.9 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 15.71 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.6 mgCopper, Cu 0.026 mgCryptoxanthin, beta 0 mcgCystine 0.047 gEnergy 85 kcalEnergy 356 kjFatty acids, total monounsaturated 0.793 gFatty acids, total polyunsaturated 0.221 gFatty acids, total saturated 0.367 gFiber, total dietary 0.5 gFluoride, F 7.4 mcgFolate, DFE 39 mcg_DFEFolate, food 1 mcgFolate, total 24 mcgFolic acid 22 mcgGlutamic acid 0.742 gGlycine 0.079 gHistidine 0.049 gIron, Fe 0.88 mgIsoleucine 0.076 gLeucine 0.152 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.049 gMagnesium, Mg 5 mgManganese, Mn 0.099 mgMethionine 0.039 gNiacin 0.978 mgPantothenic acid 0.079 mgPhenylalanine 0.111 gPhosphorus, P 132 mgPotassium, K 52 mgProline 0.256 gProtein 2.21 gRetinol 0 mcgRiboflavin 0.066 mgSelenium, Se 5.0 mcgSerine 0.110 gSodium, Na 411 mgSugars, total 2.31 gTheobromine 0 mgThiamin 0.118 mgThreonine 0.060 gTotal lipid (fat) 1.47 gTryptophan 0.027 gTyrosine 0.067 gValine 0.088 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 7.85 gZinc, Zn 0.13 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 0.196 g16:1 undifferentiated 0.000 g18:0 0.164 g18:1 undifferentiated 0.793 g18:2 undifferentiated 0.210 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g