Complete Nutrition for 1 oz (28.35g)
Alanine 0.061 gAlcohol, ethyl 0.0 gArginine 0.077 gAsh 0.94 gAspartic acid 0.080 gBetaine 11.9 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 13.49 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 5.4 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.040 gEnergy 73 kcalEnergy 304 kjFatty acids, total monounsaturated 0.682 gFatty acids, total polyunsaturated 0.190 gFatty acids, total saturated 0.316 gFiber, total dietary 0.5 gFolate, DFE 48 mcg_DFEFolate, food 2 mcgFolate, total 29 mcgFolic acid 27 mcgGlutamic acid 0.638 gGlycine 0.068 gHistidine 0.042 gIron, Fe 0.75 mgIsoleucine 0.065 gLeucine 0.131 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.042 gMagnesium, Mg 4 mgManganese, Mn 0.085 mgMethionine 0.033 gNiacin 0.934 mgPantothenic acid 0.104 mgPhenylalanine 0.096 gPhosphorus, P 113 mgPotassium, K 45 mgProline 0.220 gProtein 1.90 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 5.4 mcgSerine 0.094 gSodium, Na 354 mgSugars, total 1.98 gTheobromine 0 mgThiamin 0.127 mgThreonine 0.052 gTotal lipid (fat) 1.28 gTryptophan 0.023 gTyrosine 0.057 gValine 0.076 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 10.74 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.169 g16:1 undifferentiated 0.000 g18:0 0.141 g18:1 undifferentiated 0.682 g18:2 undifferentiated 0.181 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g