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Bison, ground, cooked, pan-broiled

(buffalo)

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Nutrition information for Bison, ground, cooked, pan-broiled also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty ( yield from 112.7 g raw meat ) (87g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty ( yield from 112.7 g raw meat ) (87g)

Amount Per Serving

 

Calories  207

Calories from Fat  118
 
% Daily Value*

Total Fat  13.16 g

20%
Saturated Fat
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   64 mg

3%

Potassium   297 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.68 g

41%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   2.68 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, cooked, pan-broiled 1 patty ( yield from 112.7 g raw meat ) (87g)

Complete Nutrition for 1 patty ( yield from 112.7 g raw meat ) (87g)

Alanine 1.377 gAlcohol, ethyl 0.0 gArginine 1.408 gAsh 0.89 gAspartic acid 2.021 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 72 mgCopper, Cu 0.127 mgCryptoxanthin, beta 0 mcgCystine 0.246 gEnergy 207 kcalEnergy 867 kjFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.368 gGlycine 1.342 gHistidine 0.758 gHydroxyproline 0.258 gIron, Fe 2.68 mgIsoleucine 0.998 gLeucine 1.774 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.918 gMagnesium, Mg 19 mgManganese, Mn 0.009 mgMethionine 0.559 gNiacin 4.846 mgPantothenic acid 0.992 mgPhenylalanine 0.878 gPhosphorus, P 178 mgPotassium, K 297 mgProline 1.059 gProtein 20.68 gRetinol 0 mcgRiboflavin 0.215 mgSelenium, Se 26.1 mcgSerine 0.860 gSodium, Na 64 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.113 mgThreonine 0.938 gTotal lipid (fat) 13.16 gTryptophan 0.157 gTyrosine 0.704 gValine 1.113 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.98 mcgVitamin B-6 0.326 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgWater 51.79 gZinc, Zn 4.47 mg10:0 0.005 g12:0 0.005 g14:0 0.237 g14:1 0.019 g15:0 0.069 g15:1 0.000 g16:0 2.371 g16:1 undifferentiated 0.263 g17:0 0.199 g17:1 0.094 g18:0 2.704 g18:1 undifferentiated 4.723 g18:2 undifferentiated 0.478 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.070 g18:4 0.000 g20:0 0.025 g20:1 0.042 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.005 g20:4 undifferentiated 0.067 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.005 g

Nutrition information for Bison, ground, cooked, pan-broiled also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving ( 3 oz ) (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85g)

Amount Per Serving

 

Calories  202

Calories from Fat  116
 
% Daily Value*

Total Fat  12.86 g

20%
Saturated Fat
Trans Fat
 

Cholesterol   71 mg

24%

Sodium   62 mg

3%

Potassium   290 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   20.20 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   2.62 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, cooked, pan-broiled 1 serving ( 3 oz ) (85g)

Complete Nutrition for 1 serving ( 3 oz ) (85g)

Alanine 1.346 gAlcohol, ethyl 0.0 gArginine 1.375 gAsh 0.87 gAspartic acid 1.975 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 71 mgCopper, Cu 0.124 mgCryptoxanthin, beta 0 mcgCystine 0.241 gEnergy 202 kcalEnergy 847 kjFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 3.290 gGlycine 1.311 gHistidine 0.740 gHydroxyproline 0.252 gIron, Fe 2.62 mgIsoleucine 0.975 gLeucine 1.733 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.874 gMagnesium, Mg 19 mgManganese, Mn 0.008 mgMethionine 0.547 gNiacin 4.734 mgPantothenic acid 0.969 mgPhenylalanine 0.858 gPhosphorus, P 174 mgPotassium, K 290 mgProline 1.034 gProtein 20.20 gRetinol 0 mcgRiboflavin 0.210 mgSelenium, Se 25.5 mcgSerine 0.840 gSodium, Na 62 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.110 mgThreonine 0.916 gTotal lipid (fat) 12.86 gTryptophan 0.153 gTyrosine 0.688 gValine 1.087 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.94 mcgVitamin B-6 0.319 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgWater 50.60 gZinc, Zn 4.37 mg10:0 0.005 g12:0 0.005 g14:0 0.231 g14:1 0.019 g15:0 0.067 g15:1 0.000 g16:0 2.316 g16:1 undifferentiated 0.257 g17:0 0.195 g17:1 0.092 g18:0 2.642 g18:1 undifferentiated 4.615 g18:2 undifferentiated 0.467 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.068 g18:4 0.000 g20:0 0.025 g20:1 0.041 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.005 g20:4 undifferentiated 0.065 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.005 g

Nutrition information for Bison, ground, cooked, pan-broiled also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  238

Calories from Fat  136
 
% Daily Value*

Total Fat  15.13 g

23%
Saturated Fat
Trans Fat
 

Cholesterol   83 mg

28%

Sodium   73 mg

3%

Potassium   341 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.77 g

48%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   3.08 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, cooked, pan-broiled 100 grams

Complete Nutrition for 100 grams

Alanine 1.583 gAlcohol, ethyl 0.0 gArginine 1.618 gAsh 1.02 gAspartic acid 2.323 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 83 mgCopper, Cu 0.146 mgCryptoxanthin, beta 0 mcgCystine 0.283 gEnergy 238 kcalEnergy 996 kjFiber, total dietary 0.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 3.871 gGlycine 1.542 gHistidine 0.871 gHydroxyproline 0.297 gIron, Fe 3.08 mgIsoleucine 1.147 gLeucine 2.039 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.205 gMagnesium, Mg 22 mgManganese, Mn 0.010 mgMethionine 0.643 gNiacin 5.570 mgPantothenic acid 1.140 mgPhenylalanine 1.009 gPhosphorus, P 205 mgPotassium, K 341 mgProline 1.217 gProtein 23.77 gRetinol 0 mcgRiboflavin 0.247 mgSelenium, Se 30.0 mcgSerine 0.988 gSodium, Na 73 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.130 mgThreonine 1.078 gTotal lipid (fat) 15.13 gTryptophan 0.180 gTyrosine 0.809 gValine 1.279 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.28 mcgVitamin B-6 0.375 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgWater 59.53 gZinc, Zn 5.14 mg10:0 0.006 g12:0 0.006 g14:0 0.272 g14:1 0.022 g15:0 0.079 g15:1 0.000 g16:0 2.725 g16:1 undifferentiated 0.302 g17:0 0.229 g17:1 0.108 g18:0 3.108 g18:1 undifferentiated 5.429 g18:2 undifferentiated 0.549 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.080 g18:4 0.000 g20:0 0.029 g20:1 0.048 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.077 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.006 g
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