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Bison, ground, raw

(buffalo)

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Nutrition information for Bison, ground, raw also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving ( 3 oz ) (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving ( 3 oz ) (85g)

Amount Per Serving

 

Calories  190

Calories from Fat  122
 
% Daily Value*

Total Fat  13.54 g

21%
Saturated Fat
Trans Fat
 

Cholesterol   60 mg

20%

Sodium   56 mg

2%

Potassium   261 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   15.87 g

32%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   2.21 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, raw 1 serving ( 3 oz ) (85g)

Complete Nutrition for 1 serving ( 3 oz ) (85g)

Alanine 1.057 gAlcohol, ethyl 0.0 gArginine 1.080 gAsh 0.75 gAspartic acid 1.550 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 60 mgCopper, Cu 0.111 mgCryptoxanthin, beta 0 mcgCystine 0.190 gEnergy 795 kjEnergy 190 kcalFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 2.584 gGlycine 1.029 gHistidine 0.581 gHydroxyproline 0.198 gIron, Fe 2.21 mgIsoleucine 0.766 gLeucine 1.361 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.472 gMagnesium, Mg 16 mgManganese, Mn 0.008 mgMethionine 0.429 gNiacin 4.174 mgPantothenic acid 0.544 mgPhenylalanine 0.674 gPhosphorus, P 154 mgPotassium, K 261 mgProline 0.813 gProtein 15.87 gRetinol 0 mcgRiboflavin 0.193 mgSelenium, Se 15.9 mcgSerine 0.660 gSodium, Na 56 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.110 mgThreonine 0.720 gTotal lipid (fat) 13.54 gTryptophan 0.120 gTyrosine 0.540 gValine 0.853 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.52 mcgVitamin B-6 0.300 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgWater 54.61 gZinc, Zn 3.65 mg10:0 0.006 g12:0 0.006 g14:0 0.243 g14:1 0.020 g15:0 0.071 g15:1 0.000 g16:0 2.439 g16:1 undifferentiated 0.270 g17:0 0.205 g17:1 0.097 g18:0 2.781 g18:1 undifferentiated 4.859 g18:2 undifferentiated 0.491 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.071 g18:4 0.000 g20:0 0.026 g20:1 0.043 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.006 g20:4 undifferentiated 0.069 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.005 g

Nutrition information for Bison, ground, raw also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty (113g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty (113g)

Amount Per Serving

 

Calories  252

Calories from Fat  162
 
% Daily Value*

Total Fat  18.00 g

28%
Saturated Fat
Trans Fat
 

Cholesterol   79 mg

26%

Sodium   75 mg

3%

Potassium   347 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   21.10 g

42%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   2.94 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, raw 1 patty (113g)

Complete Nutrition for 1 patty (113g)

Alanine 1.405 gAlcohol, ethyl 0.0 gArginine 1.436 gAsh 0.99 gAspartic acid 2.061 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 79 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgCystine 0.252 gEnergy 1057 kjEnergy 252 kcalFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 3.435 gGlycine 1.368 gHistidine 0.773 gHydroxyproline 0.263 gIron, Fe 2.94 mgIsoleucine 1.018 gLeucine 1.809 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.957 gMagnesium, Mg 21 mgManganese, Mn 0.010 mgMethionine 0.571 gNiacin 5.548 mgPantothenic acid 0.723 mgPhenylalanine 0.896 gPhosphorus, P 205 mgPotassium, K 347 mgProline 1.080 gProtein 21.10 gRetinol 0 mcgRiboflavin 0.257 mgSelenium, Se 21.1 mcgSerine 0.877 gSodium, Na 75 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.147 mgThreonine 0.957 gTotal lipid (fat) 18.00 gTryptophan 0.159 gTyrosine 0.718 gValine 1.135 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.02 mcgVitamin B-6 0.399 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgWater 72.60 gZinc, Zn 4.85 mg10:0 0.008 g12:0 0.008 g14:0 0.323 g14:1 0.026 g15:0 0.094 g15:1 0.000 g16:0 3.242 g16:1 undifferentiated 0.359 g17:0 0.272 g17:1 0.129 g18:0 3.697 g18:1 undifferentiated 6.459 g18:2 undifferentiated 0.653 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.095 g18:4 0.000 g20:0 0.034 g20:1 0.058 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.092 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g

Nutrition information for Bison, ground, raw also known as buffalo

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  223

Calories from Fat  143
 
% Daily Value*

Total Fat  15.93 g

25%
Saturated Fat
Trans Fat
 

Cholesterol   70 mg

23%

Sodium   66 mg

3%

Potassium   307 mg

9%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   18.67 g

37%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   2.60 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Bison, ground, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.243 gAlcohol, ethyl 0.0 gArginine 1.271 gAsh 0.88 gAspartic acid 1.824 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 70 mgCopper, Cu 0.131 mgCryptoxanthin, beta 0 mcgCystine 0.223 gEnergy 935 kjEnergy 223 kcalFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 3.040 gGlycine 1.211 gHistidine 0.684 gHydroxyproline 0.233 gIron, Fe 2.60 mgIsoleucine 0.901 gLeucine 1.601 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.732 gMagnesium, Mg 19 mgManganese, Mn 0.009 mgMethionine 0.505 gNiacin 4.910 mgPantothenic acid 0.640 mgPhenylalanine 0.793 gPhosphorus, P 181 mgPotassium, K 307 mgProline 0.956 gProtein 18.67 gRetinol 0 mcgRiboflavin 0.227 mgSelenium, Se 18.7 mcgSerine 0.776 gSodium, Na 66 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.130 mgThreonine 0.847 gTotal lipid (fat) 15.93 gTryptophan 0.141 gTyrosine 0.635 gValine 1.004 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.79 mcgVitamin B-6 0.353 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgWater 64.25 gZinc, Zn 4.29 mg10:0 0.007 g12:0 0.007 g14:0 0.286 g14:1 0.023 g15:0 0.083 g15:1 0.000 g16:0 2.869 g16:1 undifferentiated 0.318 g17:0 0.241 g17:1 0.114 g18:0 3.272 g18:1 undifferentiated 5.716 g18:2 undifferentiated 0.578 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.084 g18:4 0.000 g20:0 0.030 g20:1 0.051 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.007 g20:4 undifferentiated 0.081 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.006 g
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