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Bologna, chicken, pork

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Nutrition information for Bologna, chicken, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (28g)

Amount Per Serving

 

Calories  94

Calories from Fat  77
 
% Daily Value*

Total Fat  8.57 g

13%
Saturated Fat  2.762 g
14%
Trans Fat  0.079 g
 

Cholesterol   24 mg

8%

Sodium   347 mg

14%

Potassium   45 mg

1%

Total Carbohydrate   1.17 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.89 g

6%

Vitamin A   21 IU

0%

Vitamin C   3.7 mg

6%

Calcium   55 mg

6%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork 1 serving (28g)

Complete Nutrition for 1 serving (28g)

Alanine 0.184 gAlcohol, ethyl 0.0 gArginine 0.188 gAsh 1.13 gAspartic acid 0.258 gCaffeine 0 mgCalcium, Ca 55 mgCarbohydrate, by difference 1.17 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 24 mgCopper, Cu 0.011 mgCryptoxanthin, beta 3 mcgCystine 0.030 gEnergy 394 kjEnergy 94 kcalFatty acids, total monounsaturated 3.688 gFatty acids, total polyunsaturated 1.217 gFatty acids, total saturated 2.762 gFatty acids, total trans 0.079 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.433 gGlycine 0.197 gHistidine 0.088 gHydroxyproline 0.038 gIron, Fe 0.31 mgIsoleucine 0.130 gLeucine 0.217 gLutein + zeaxanthin 0 mcgLycopene 3 mcgLysine 0.231 gMagnesium, Mg 4 mgManganese, Mn 0.012 mgMethionine 0.060 gNiacin 1.030 mgPantothenic acid 0.217 mgPhenylalanine 0.116 gPhosphorus, P 62 mgPotassium, K 45 mgProline 0.141 gProtein 2.89 gRetinol 3 mcgRiboflavin 0.036 mgSelenium, Se 0.0 mcgSerine 0.111 gSodium, Na 347 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.112 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 8.57 gTryptophan 0.023 gTyrosine 0.090 gValine 0.148 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.053 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin K (phylloquinone) 0.2 mcgWater 14.24 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.090 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.844 g16:1 undifferentiated 0.312 g17:0 0.023 g18:0 0.792 g18:1 undifferentiated 3.311 g18:2 undifferentiated 1.084 g18:3 n-3 c,c,c 0.057 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.067 g18:4 0.000 g20:0 0.013 g20:1 0.065 g20:2 n-6 c,c 0.037 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (28g)

Amount Per Serving

 

Calories  94

Calories from Fat  77
 
% Daily Value*

Total Fat  8.57 g

13%
Saturated Fat  2.762 g
14%
Trans Fat  0.079 g
 

Cholesterol   24 mg

8%

Sodium   347 mg

14%

Potassium   45 mg

1%

Total Carbohydrate   1.17 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.89 g

6%

Vitamin A   21 IU

0%

Vitamin C   3.7 mg

6%

Calcium   55 mg

6%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork 1 slice (28g)

Complete Nutrition for 1 slice (28g)

Alanine 0.184 gAlcohol, ethyl 0.0 gArginine 0.188 gAsh 1.13 gAspartic acid 0.258 gCaffeine 0 mgCalcium, Ca 55 mgCarbohydrate, by difference 1.17 gCarotene, alpha 3 mcgCarotene, beta 3 mcgCholesterol 24 mgCopper, Cu 0.011 mgCryptoxanthin, beta 3 mcgCystine 0.030 gEnergy 394 kjEnergy 94 kcalFatty acids, total monounsaturated 3.688 gFatty acids, total polyunsaturated 1.217 gFatty acids, total saturated 2.762 gFatty acids, total trans 0.079 gFiber, total dietary 0.0 gFluoride, F 10.1 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.433 gGlycine 0.197 gHistidine 0.088 gHydroxyproline 0.038 gIron, Fe 0.31 mgIsoleucine 0.130 gLeucine 0.217 gLutein + zeaxanthin 0 mcgLycopene 3 mcgLysine 0.231 gMagnesium, Mg 4 mgManganese, Mn 0.012 mgMethionine 0.060 gNiacin 1.030 mgPantothenic acid 0.217 mgPhenylalanine 0.116 gPhosphorus, P 62 mgPotassium, K 45 mgProline 0.141 gProtein 2.89 gRetinol 3 mcgRiboflavin 0.036 mgSelenium, Se 0.0 mcgSerine 0.111 gSodium, Na 347 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.112 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 8.57 gTryptophan 0.023 gTyrosine 0.090 gValine 0.148 gVitamin A, IU 21 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.053 mgVitamin C, total ascorbic acid 3.7 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin K (phylloquinone) 0.2 mcgWater 14.24 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.090 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.844 g16:1 undifferentiated 0.312 g17:0 0.023 g18:0 0.792 g18:1 undifferentiated 3.311 g18:2 undifferentiated 1.084 g18:3 n-3 c,c,c 0.057 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.067 g18:4 0.000 g20:0 0.013 g20:1 0.065 g20:2 n-6 c,c 0.037 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Bologna, chicken, pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  336

Calories from Fat  275
 
% Daily Value*

Total Fat  30.61 g

47%
Saturated Fat  9.863 g
49%
Trans Fat  0.283 g
 

Cholesterol   87 mg

29%

Sodium   1240 mg

52%

Potassium   162 mg

5%

Total Carbohydrate   4.19 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   10.31 g

21%

Vitamin A   75 IU

2%

Vitamin C   13.2 mg

22%

Calcium   196 mg

20%

Iron   1.12 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Bologna, chicken, pork 100 grams

Complete Nutrition for 100 grams

Alanine 0.657 gAlcohol, ethyl 0.0 gArginine 0.672 gAsh 4.04 gAspartic acid 0.923 gCaffeine 0 mgCalcium, Ca 196 mgCarbohydrate, by difference 4.19 gCarotene, alpha 11 mcgCarotene, beta 11 mcgCholesterol 87 mgCopper, Cu 0.039 mgCryptoxanthin, beta 11 mcgCystine 0.108 gEnergy 1407 kjEnergy 336 kcalFatty acids, total monounsaturated 13.172 gFatty acids, total polyunsaturated 4.348 gFatty acids, total saturated 9.863 gFatty acids, total trans 0.283 gFiber, total dietary 0.0 gFluoride, F 36.0 mcgFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 1.548 gGlycine 0.704 gHistidine 0.315 gHydroxyproline 0.134 gIron, Fe 1.12 mgIsoleucine 0.465 gLeucine 0.775 gLutein + zeaxanthin 0 mcgLycopene 11 mcgLysine 0.824 gMagnesium, Mg 16 mgManganese, Mn 0.042 mgMethionine 0.216 gNiacin 3.680 mgPantothenic acid 0.776 mgPhenylalanine 0.413 gPhosphorus, P 223 mgPotassium, K 162 mgProline 0.505 gProtein 10.31 gRetinol 11 mcgRiboflavin 0.129 mgSelenium, Se 0.0 mcgSerine 0.397 gSodium, Na 1240 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.063 mgThreonine 0.401 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.29 mgTotal lipid (fat) 30.61 gTryptophan 0.081 gTyrosine 0.323 gValine 0.527 gVitamin A, IU 75 IUVitamin A, RAE 13 mcg_RAEVitamin B-12 0.50 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 13.2 mgVitamin E (alpha-tocopherol) 0.64 mgVitamin K (phylloquinone) 0.6 mcgWater 50.85 gZinc, Zn 1.04 mg10:0 0.000 g12:0 0.000 g14:0 0.321 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 6.584 g16:1 undifferentiated 1.114 g17:0 0.082 g18:0 2.829 g18:1 undifferentiated 11.825 g18:2 undifferentiated 3.872 g18:3 n-3 c,c,c 0.205 g18:3 n-6 c,c,c 0.033 g18:3 undifferentiated 0.238 g18:4 0.000 g20:0 0.047 g20:1 0.233 g20:2 n-6 c,c 0.131 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.107 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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