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Braunschweiger (a liver sausage), pork

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Nutrition information for Braunschweiger (a liver sausage), pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  93

Calories from Fat  73
 
% Daily Value*

Total Fat  8.08 g

12%
Saturated Fat  2.639 g
13%
Trans Fat
 

Cholesterol   51 mg

17%

Sodium   329 mg

14%

Potassium   56 mg

2%

Total Carbohydrate   0.88 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   4.11 g

8%

Vitamin A   3983 IU

80%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   3.18 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Braunschweiger (a liver sausage), pork 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.216 gAlcohol, ethyl 0.0 gArginine 0.217 gAsh 0.94 gAspartic acid 0.319 gBetaine 1.1 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.88 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 51 mgCholine, total 72.5 mgCopper, Cu 0.068 mgCryptoxanthin, beta 0 mcgCystine 0.070 gEnergy 388 kjEnergy 93 kcalFatty acids, total monounsaturated 3.609 gFatty acids, total polyunsaturated 0.905 gFatty acids, total saturated 2.639 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.462 gGlycine 0.251 gHistidine 0.091 gIron, Fe 3.18 mgIsoleucine 0.137 gLeucine 0.293 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.258 gMagnesium, Mg 3 mgManganese, Mn 0.044 mgMethionine 0.088 gNiacin 2.372 mgPantothenic acid 0.958 mgPhenylalanine 0.157 gPhosphorus, P 48 mgPhytosterols 0 mgPotassium, K 56 mgProline 0.217 gProtein 4.11 gRetinol 1196 mcgRiboflavin 0.432 mgSelenium, Se 16.4 mcgSerine 0.167 gSodium, Na 329 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.071 mgThreonine 0.151 gTotal lipid (fat) 8.08 gTryptophan 0.041 gTyrosine 0.122 gValine 0.175 gVitamin A, IU 3983 IUVitamin A, RAE 1196 mcg_RAEVitamin B-12 5.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.094 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 14 IUVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 14.35 gZinc, Zn 0.80 mg10:0 0.014 g12:0 0.031 g14:0 0.094 g16:0 1.634 g16:1 undifferentiated 0.291 g18:0 0.864 g18:1 undifferentiated 3.319 g18:2 undifferentiated 0.809 g18:3 undifferentiated 0.097 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Braunschweiger (a liver sausage), pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (2-1/2" dia x 1/4" thick) (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (2-1/2" dia x 1/4" thick) (18g)

Amount Per Serving

 

Calories  59

Calories from Fat  46
 
% Daily Value*

Total Fat  5.13 g

8%
Saturated Fat  1.675 g
8%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   209 mg

9%

Potassium   36 mg

1%

Total Carbohydrate   0.56 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.61 g

5%

Vitamin A   2529 IU

51%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   2.02 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Braunschweiger (a liver sausage), pork 1 slice (2-1/2" dia x 1/4" thick) (18g)

Complete Nutrition for 1 slice (2-1/2" dia x 1/4" thick) (18g)

Alanine 0.137 gAlcohol, ethyl 0.0 gArginine 0.138 gAsh 0.59 gAspartic acid 0.202 gBetaine 0.7 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.56 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 32 mgCholine, total 46.1 mgCopper, Cu 0.043 mgCryptoxanthin, beta 0 mcgCystine 0.045 gEnergy 246 kjEnergy 59 kcalFatty acids, total monounsaturated 2.292 gFatty acids, total polyunsaturated 0.575 gFatty acids, total saturated 1.675 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.294 gGlycine 0.159 gHistidine 0.058 gIron, Fe 2.02 mgIsoleucine 0.087 gLeucine 0.186 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.164 gMagnesium, Mg 2 mgManganese, Mn 0.028 mgMethionine 0.056 gNiacin 1.506 mgPantothenic acid 0.608 mgPhenylalanine 0.100 gPhosphorus, P 30 mgPhytosterols 0 mgPotassium, K 36 mgProline 0.138 gProtein 2.61 gRetinol 760 mcgRiboflavin 0.274 mgSelenium, Se 10.4 mcgSerine 0.106 gSodium, Na 209 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.045 mgThreonine 0.096 gTotal lipid (fat) 5.13 gTryptophan 0.026 gTyrosine 0.077 gValine 0.111 gVitamin A, IU 2529 IUVitamin A, RAE 760 mcg_RAEVitamin B-12 3.62 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.059 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 9 IUVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 9.11 gZinc, Zn 0.51 mg10:0 0.009 g12:0 0.020 g14:0 0.060 g16:0 1.037 g16:1 undifferentiated 0.184 g18:0 0.549 g18:1 undifferentiated 2.107 g18:2 undifferentiated 0.513 g18:3 undifferentiated 0.062 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Braunschweiger (a liver sausage), pork

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  327

Calories from Fat  256
 
% Daily Value*

Total Fat  28.50 g

44%
Saturated Fat  9.307 g
47%
Trans Fat
 

Cholesterol   180 mg

60%

Sodium   1160 mg

48%

Potassium   199 mg

6%

Total Carbohydrate   3.10 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   14.50 g

29%

Vitamin A   14051 IU

281%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   11.20 mg

62%
* Based on a 2000 calorie diet
% Daily Value for Braunschweiger (a liver sausage), pork 100 grams

Complete Nutrition for 100 grams

Alanine 0.762 gAlcohol, ethyl 0.0 gArginine 0.767 gAsh 3.30 gAspartic acid 1.125 gBetaine 3.8 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 3.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 180 mgCholine, total 255.9 mgCopper, Cu 0.240 mgCryptoxanthin, beta 0 mcgCystine 0.248 gEnergy 1368 kjEnergy 327 kcalFatty acids, total monounsaturated 12.731 gFatty acids, total polyunsaturated 3.193 gFatty acids, total saturated 9.307 gFiber, total dietary 0.0 gFolate, DFE 44 mcg_DFEFolate, food 44 mcgFolate, total 44 mcgFolic acid 0 mcgGlutamic acid 1.631 gGlycine 0.886 gHistidine 0.320 gIron, Fe 11.20 mgIsoleucine 0.484 gLeucine 1.032 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.909 gMagnesium, Mg 11 mgManganese, Mn 0.155 mgMethionine 0.311 gNiacin 8.368 mgPantothenic acid 3.380 mgPhenylalanine 0.553 gPhosphorus, P 168 mgPhytosterols 0 mgPotassium, K 199 mgProline 0.767 gProtein 14.50 gRetinol 4220 mcgRiboflavin 1.525 mgSelenium, Se 58.0 mcgSerine 0.588 gSodium, Na 1160 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.249 mgThreonine 0.534 gTotal lipid (fat) 28.50 gTryptophan 0.145 gTyrosine 0.430 gValine 0.616 gVitamin A, IU 14051 IUVitamin A, RAE 4220 mcg_RAEVitamin B-12 20.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 48 IUVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 50.60 gZinc, Zn 2.81 mg10:0 0.051 g12:0 0.111 g14:0 0.333 g16:0 5.763 g16:1 undifferentiated 1.025 g18:0 3.048 g18:1 undifferentiated 11.706 g18:2 undifferentiated 2.852 g18:3 undifferentiated 0.342 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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