Complete Nutrition for 1 package yields (99g)
Ash 1.39 gCarbohydrate, by difference 27.82 gCholesterol 192 mgEnergy 212 kcalEnergy 886 kjFatty acids, total monounsaturated 2.079 gFatty acids, total polyunsaturated 1.802 gFatty acids, total saturated 1.990 gFiber, total dietary 1.4 gIron, Fe 3.17 mgProtein 9.60 gSodium, Na 405 mgTotal lipid (fat) 6.93 gVitamin A, IU 0 IUWater 53.26 g