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Broccoli cheese, canned, condensed, commercial Soup

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Nutrition information for Broccoli cheese, canned, condensed, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can 10.7 oz (10.75 oz) (303g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can 10.7 oz (10.75 oz) (303g)

Amount Per Serving

 

Calories  264

Calories from Fat  145
 
% Daily Value*

Total Fat  16.06 g

25%
Saturated Fat  4.848 g
24%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   2069 mg

86%

Potassium   627 mg

18%

Total Carbohydrate   23.33 g

8%
Dietary Fiber   5.5 g
22%
Sugars   6.42 g
 

Protein   6.36 g

13%

Vitamin A   2500 IU

50%

Vitamin C   6.1 mg

10%

Calcium   124 mg

12%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Broccoli cheese, canned, condensed, commercial Soup 1 can 10.7 oz (10.75 oz) (303g)

Complete Nutrition for 1 can 10.7 oz (10.75 oz) (303g)

Alcohol, ethyl 0.0 gAsh 6.97 gCaffeine 0 mgCalcium, Ca 124 mgCarbohydrate, by difference 23.33 gCarotene, alpha 0 mcgCarotene, beta 1318 mcgCholesterol 12 mgCholine, total 55.8 mgCopper, Cu 0.091 mgCryptoxanthin, beta 0 mcgEnergy 1103 kjEnergy 264 kcalFatty acids, total monounsaturated 6.060 gFatty acids, total polyunsaturated 5.151 gFatty acids, total saturated 4.848 gFiber, total dietary 5.5 gFolate, DFE 121 mcg_DFEFolate, food 121 mcgFolate, total 121 mcgFolic acid 0 mcgIron, Fe 0.91 mgLutein + zeaxanthin 1636 mcgLycopene 0 mcgMagnesium, Mg 39 mgNiacin 0.751 mgPhosphorus, P 127 mgPotassium, K 627 mgProtein 6.36 gRetinol 91 mcgRiboflavin 0.121 mgSelenium, Se 4.5 mcgSodium, Na 2069 mgSugars, total 6.42 gTheobromine 0 mgThiamin 0.061 mgTotal lipid (fat) 16.06 gVitamin A, IU 2500 IUVitamin A, RAE 200 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.194 mgVitamin C, total ascorbic acid 6.1 mgVitamin E (alpha-tocopherol) 2.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 157.0 mcgWater 250.58 gZinc, Zn 0.79 mg10:0 0.024 g12:0 0.030 g14:0 0.182 g16:0 2.954 g16:1 undifferentiated 0.052 g18:0 1.545 g18:1 undifferentiated 5.996 g18:2 undifferentiated 4.651 g18:3 undifferentiated 0.500 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.048 g6:0 0.021 g8:0 0.012 g

Nutrition information for Broccoli cheese, canned, condensed, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 1/2 cup (121g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 1/2 cup (121g)

Amount Per Serving

 

Calories  105

Calories from Fat  58
 
% Daily Value*

Total Fat  6.41 g

10%
Saturated Fat  1.936 g
10%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   826 mg

34%

Potassium   250 mg

7%

Total Carbohydrate   9.32 g

3%
Dietary Fiber   2.2 g
9%
Sugars   2.57 g
 

Protein   2.54 g

5%

Vitamin A   998 IU

20%

Vitamin C   2.4 mg

4%

Calcium   50 mg

5%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Broccoli cheese, canned, condensed, commercial Soup 1 serving 1/2 cup (121g)

Complete Nutrition for 1 serving 1/2 cup (121g)

Alcohol, ethyl 0.0 gAsh 2.78 gCaffeine 0 mgCalcium, Ca 50 mgCarbohydrate, by difference 9.32 gCarotene, alpha 0 mcgCarotene, beta 526 mcgCholesterol 5 mgCholine, total 22.3 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgEnergy 440 kjEnergy 105 kcalFatty acids, total monounsaturated 2.420 gFatty acids, total polyunsaturated 2.057 gFatty acids, total saturated 1.936 gFiber, total dietary 2.2 gFolate, DFE 48 mcg_DFEFolate, food 48 mcgFolate, total 48 mcgFolic acid 0 mcgIron, Fe 0.36 mgLutein + zeaxanthin 653 mcgLycopene 0 mcgMagnesium, Mg 16 mgNiacin 0.300 mgPhosphorus, P 51 mgPotassium, K 250 mgProtein 2.54 gRetinol 36 mcgRiboflavin 0.048 mgSelenium, Se 1.8 mcgSodium, Na 826 mgSugars, total 2.57 gTheobromine 0 mgThiamin 0.024 mgTotal lipid (fat) 6.41 gVitamin A, IU 998 IUVitamin A, RAE 80 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 2.4 mgVitamin E (alpha-tocopherol) 0.87 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 62.7 mcgWater 100.07 gZinc, Zn 0.31 mg10:0 0.010 g12:0 0.012 g14:0 0.073 g16:0 1.180 g16:1 undifferentiated 0.021 g18:0 0.617 g18:1 undifferentiated 2.395 g18:2 undifferentiated 1.857 g18:3 undifferentiated 0.200 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.019 g6:0 0.008 g8:0 0.005 g

Nutrition information for Broccoli cheese, canned, condensed, commercial Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  87

Calories from Fat  48
 
% Daily Value*

Total Fat  5.30 g

8%
Saturated Fat  1.600 g
8%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   683 mg

28%

Potassium   207 mg

6%

Total Carbohydrate   7.70 g

3%
Dietary Fiber   1.8 g
7%
Sugars   2.12 g
 

Protein   2.10 g

4%

Vitamin A   825 IU

16%

Vitamin C   2.0 mg

3%

Calcium   41 mg

4%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Broccoli cheese, canned, condensed, commercial Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.30 gCaffeine 0 mgCalcium, Ca 41 mgCarbohydrate, by difference 7.70 gCarotene, alpha 0 mcgCarotene, beta 435 mcgCholesterol 4 mgCholine, total 18.4 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgEnergy 364 kjEnergy 87 kcalFatty acids, total monounsaturated 2.000 gFatty acids, total polyunsaturated 1.700 gFatty acids, total saturated 1.600 gFiber, total dietary 1.8 gFolate, DFE 40 mcg_DFEFolate, food 40 mcgFolate, total 40 mcgFolic acid 0 mcgIron, Fe 0.30 mgLutein + zeaxanthin 540 mcgLycopene 0 mcgMagnesium, Mg 13 mgNiacin 0.248 mgPhosphorus, P 42 mgPotassium, K 207 mgProtein 2.10 gRetinol 30 mcgRiboflavin 0.040 mgSelenium, Se 1.5 mcgSodium, Na 683 mgSugars, total 2.12 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 5.30 gVitamin A, IU 825 IUVitamin A, RAE 66 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 2.0 mgVitamin E (alpha-tocopherol) 0.72 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 51.8 mcgWater 82.70 gZinc, Zn 0.26 mg10:0 0.008 g12:0 0.010 g14:0 0.060 g16:0 0.975 g16:1 undifferentiated 0.017 g18:0 0.510 g18:1 undifferentiated 1.979 g18:2 undifferentiated 1.535 g18:3 undifferentiated 0.165 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.016 g6:0 0.007 g8:0 0.004 g
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