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Broth

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Nutrition information for Broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (244g)

Amount Per Serving

 

Calories  39

Calories from Fat  13
 
% Daily Value*

Total Fat  1.46 g

2%
Saturated Fat  0.346 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   776 mg

32%

Potassium   210 mg

6%

Total Carbohydrate   0.98 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.22 g
 

Protein   4.88 g

10%

Vitamin A   10 IU

0%

Vitamin C   0.0 mg

0%

Calcium   73 mg

7%

Iron   0.51 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Broth 1 cup (244g)

Complete Nutrition for 1 cup (244g)

Alcohol, ethyl 0.0 gAsh 2.37 gCaffeine 0 mgCalcium, Ca 73 mgCarbohydrate, by difference 0.98 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 22.4 mgCopper, Cu 0.124 mgCryptoxanthin, beta 0 mcgEnergy 39 kcalEnergy 163 kjFatty acids, total monounsaturated 0.295 gFatty acids, total polyunsaturated 0.395 gFatty acids, total saturated 0.346 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 0.51 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 3.343 mgPhosphorus, P 73 mgPotassium, K 210 mgProtein 4.88 gRetinol 2 mcgRiboflavin 0.073 mgSelenium, Se 1.7 mcgSodium, Na 776 mgSugars, total 0.22 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 1.46 gVitamin A, IU 10 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 234.24 gZinc, Zn 0.24 mg10:0 0.000 g12:0 0.000 g14:0 0.054 g16:0 0.217 g16:1 undifferentiated 0.063 g18:0 0.054 g18:1 undifferentiated 0.146 g18:2 undifferentiated 0.015 g18:3 undifferentiated 0.015 g18:4 0.000 g20:1 0.034 g20:4 undifferentiated 0.046 g20:5 n-3 0.232 g22:1 undifferentiated 0.020 g22:5 n-3 0.044 g22:6 n-3 0.246 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (30.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (30.5g)

Amount Per Serving

 

Calories  5

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.043 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   97 mg

4%

Potassium   26 mg

1%

Total Carbohydrate   0.12 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.03 g
 

Protein   0.61 g

1%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Broth 1 fl oz (30.5g)

Complete Nutrition for 1 fl oz (30.5g)

Alcohol, ethyl 0.0 gAsh 0.30 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.016 mgCryptoxanthin, beta 0 mcgEnergy 5 kcalEnergy 20 kjFatty acids, total monounsaturated 0.037 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.043 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.06 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.418 mgPhosphorus, P 9 mgPotassium, K 26 mgProtein 0.61 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.2 mcgSodium, Na 97 mgSugars, total 0.03 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.18 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 29.28 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.007 g16:0 0.027 g16:1 undifferentiated 0.008 g18:0 0.007 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.006 g20:5 n-3 0.029 g22:1 undifferentiated 0.002 g22:5 n-3 0.005 g22:6 n-3 0.031 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Broth

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  16

Calories from Fat  5
 
% Daily Value*

Total Fat  0.60 g

1%
Saturated Fat  0.142 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   318 mg

13%

Potassium   86 mg

2%

Total Carbohydrate   0.40 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.09 g
 

Protein   2.00 g

4%

Vitamin A   4 IU

0%

Vitamin C   0.0 mg

0%

Calcium   30 mg

3%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Broth 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.97 gCaffeine 0 mgCalcium, Ca 30 mgCarbohydrate, by difference 0.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 9.2 mgCopper, Cu 0.051 mgCryptoxanthin, beta 0 mcgEnergy 16 kcalEnergy 67 kjFatty acids, total monounsaturated 0.121 gFatty acids, total polyunsaturated 0.162 gFatty acids, total saturated 0.142 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.21 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 1.370 mgPhosphorus, P 30 mgPotassium, K 86 mgProtein 2.00 gRetinol 1 mcgRiboflavin 0.030 mgSelenium, Se 0.7 mcgSodium, Na 318 mgSugars, total 0.09 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.60 gVitamin A, IU 4 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 96.00 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 0.089 g16:1 undifferentiated 0.026 g18:0 0.022 g18:1 undifferentiated 0.060 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.019 g20:5 n-3 0.095 g22:1 undifferentiated 0.008 g22:5 n-3 0.018 g22:6 n-3 0.101 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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