Complete Nutrition for 1 brownie (2" square) (60g)
Alanine 0.091 gArginine 0.106 gAsh 0.60 gAspartic acid 0.172 gCaffeine 1 mgCalcium, Ca 25 mgCarbohydrate, by difference 38.97 gCholesterol 10 mgCopper, Cu 0.000 mgCystine 0.036 gEnergy 243 kcalEnergy 1017 kjFatty acids, total monounsaturated 3.826 gFatty acids, total polyunsaturated 2.639 gFatty acids, total saturated 3.132 gFolate, DFE 26 mcg_DFEFolate, food 4 mcgFolate, total 17 mcgFolic acid 13 mcgGlutamic acid 0.623 gGlycine 0.079 gHistidine 0.060 gIron, Fe 1.29 mgIsoleucine 0.119 gLeucine 0.203 gLysine 0.134 gMagnesium, Mg 16 mgManganese, Mn 0.109 mgMethionine 0.049 gNiacin 0.582 mgPantothenic acid 0.330 mgPhenylalanine 0.124 gPhosphorus, P 88 mgPotassium, K 83 mgProline 0.238 gProtein 2.74 gRetinol 3 mcgRiboflavin 0.126 mgSelenium, Se 3.8 mcgSerine 0.128 gSodium, Na 153 mgTheobromine 47 mgThiamin 0.072 mgThreonine 0.095 gTotal lipid (fat) 10.10 gTryptophan 0.034 gTyrosine 0.100 gValine 0.142 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.16 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 3.2 mgWater 7.59 gZinc, Zn 0.55 mg