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BURGER KING, CHICKEN TENDERS

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Nutrition information for BURGER KING, CHICKEN TENDERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 pieces (62g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 pieces (62g)

Amount Per Serving

 

Calories  179

Calories from Fat  93
 
% Daily Value*

Total Fat  10.34 g

16%
Saturated Fat  2.630 g
13%
Trans Fat  2.014 g
 

Cholesterol   32 mg

11%

Sodium   447 mg

19%

Potassium   163 mg

5%

Total Carbohydrate   10.79 g

4%
Dietary Fiber   1.4 g
6%
Sugars   0.07 g
 

Protein   10.70 g

21%

Vitamin A

Vitamin C   0.4 mg

1%

Calcium   9 mg

1%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, CHICKEN TENDERS 4 pieces (62g)

Complete Nutrition for 4 pieces (62g)

Alanine 0.555 gArginine 0.660 gAsh 1.62 gAspartic acid 0.947 gCalcium, Ca 9 mgCarbohydrate, by difference 10.79 gCholesterol 32 mgCopper, Cu 0.031 mgCystine 0.109 gEnergy 179 kcalEnergy 749 kjFatty acids, total monounsaturated 5.910 gFatty acids, total polyunsaturated 1.301 gFatty acids, total saturated 2.630 gFatty acids, total trans 2.014 gFatty acids, total trans-monoenoic 1.819 gFatty acids, total trans-polyenoic 0.195 gFiber, total dietary 1.4 gFolate, DFE 6 mcg_DFEFolate, food 3 mcgFolate, total 4 mcgFolic acid 1 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 1.848 gGlycine 0.494 gHistidine 0.403 gHydroxyproline 0.021 gIron, Fe 0.38 mgIsoleucine 0.524 gLactose 0.00 gLeucine 0.859 gLysine 0.872 gMagnesium, Mg 16 mgMaltose 0.00 gManganese, Mn 0.125 mgMethionine 0.280 gNiacin 4.639 mgPantothenic acid 0.372 mgPhenylalanine 0.476 gPhosphorus, P 141 mgPotassium, K 163 mgProline 0.497 gProtein 10.70 gRiboflavin 0.065 mgSelenium, Se 19.2 mcgSerine 0.364 gSodium, Na 447 mgStarch 9.95 gSucrose 0.00 gSugars, total 0.07 gThiamin 0.079 mgThreonine 0.403 gTocopherol, beta 0.03 mgTocopherol, delta 1.46 mgTocopherol, gamma 2.15 mgTotal lipid (fat) 10.34 gTryptophan 0.093 gTyrosine 0.305 gValine 0.547 gVitamin B-6 0.216 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin K (phylloquinone) 3.9 mcgWater 28.56 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.027 g14:1 0.006 g15:0 0.010 g16:0 1.522 g16:1 c 0.215 g16:1 t 0.004 g16:1 undifferentiated 0.218 g17:0 0.012 g18:0 0.985 g18:1 c 3.855 g18:1 t 1.815 g18:1 undifferentiated 5.670 g18:2 i 0.195 g18:2 n-6 c,c 1.032 g18:2 undifferentiated 1.227 g18:3 n-3 c,c,c 0.025 g18:3 undifferentiated 0.025 g18:4 0.000 g20:0 0.035 g20:1 0.016 g20:2 n-6 c,c 0.011 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.030 g20:5 n-3 0.000 g22:0 0.028 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.012 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for BURGER KING, CHICKEN TENDERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 5 pieces (77g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 5 pieces (77g)

Amount Per Serving

 

Calories  223

Calories from Fat  116
 
% Daily Value*

Total Fat  12.84 g

20%
Saturated Fat  3.266 g
16%
Trans Fat  2.501 g
 

Cholesterol   40 mg

13%

Sodium   555 mg

23%

Potassium   203 mg

6%

Total Carbohydrate   13.41 g

4%
Dietary Fiber   1.8 g
7%
Sugars   0.09 g
 

Protein   13.28 g

27%

Vitamin A

Vitamin C   0.5 mg

1%

Calcium   12 mg

1%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, CHICKEN TENDERS 5 pieces (77g)

Complete Nutrition for 5 pieces (77g)

Alanine 0.689 gArginine 0.820 gAsh 2.01 gAspartic acid 1.177 gCalcium, Ca 12 mgCarbohydrate, by difference 13.41 gCholesterol 40 mgCopper, Cu 0.038 mgCystine 0.136 gEnergy 223 kcalEnergy 930 kjFatty acids, total monounsaturated 7.340 gFatty acids, total polyunsaturated 1.615 gFatty acids, total saturated 3.266 gFatty acids, total trans 2.501 gFatty acids, total trans-monoenoic 2.259 gFatty acids, total trans-polyenoic 0.243 gFiber, total dietary 1.8 gFolate, DFE 7 mcg_DFEFolate, food 4 mcgFolate, total 5 mcgFolic acid 2 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.09 gGlutamic acid 2.295 gGlycine 0.613 gHistidine 0.500 gHydroxyproline 0.026 gIron, Fe 0.47 mgIsoleucine 0.651 gLactose 0.00 gLeucine 1.066 gLysine 1.083 gMagnesium, Mg 19 mgMaltose 0.00 gManganese, Mn 0.156 mgMethionine 0.348 gNiacin 5.761 mgPantothenic acid 0.462 mgPhenylalanine 0.591 gPhosphorus, P 175 mgPotassium, K 203 mgProline 0.617 gProtein 13.28 gRiboflavin 0.081 mgSelenium, Se 23.8 mcgSerine 0.452 gSodium, Na 555 mgStarch 12.36 gSucrose 0.00 gSugars, total 0.09 gThiamin 0.099 mgThreonine 0.500 gTocopherol, beta 0.04 mgTocopherol, delta 1.81 mgTocopherol, gamma 2.66 mgTotal lipid (fat) 12.84 gTryptophan 0.116 gTyrosine 0.379 gValine 0.680 gVitamin B-6 0.269 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.62 mgVitamin K (phylloquinone) 4.9 mcgWater 35.47 gZinc, Zn 0.45 mg10:0 0.000 g12:0 0.000 g14:0 0.033 g14:1 0.008 g15:0 0.012 g16:0 1.890 g16:1 c 0.266 g16:1 t 0.005 g16:1 undifferentiated 0.271 g17:0 0.015 g18:0 1.223 g18:1 c 4.787 g18:1 t 2.255 g18:1 undifferentiated 7.042 g18:2 i 0.243 g18:2 n-6 c,c 1.281 g18:2 undifferentiated 1.524 g18:3 n-3 c,c,c 0.031 g18:3 undifferentiated 0.031 g18:4 0.000 g20:0 0.044 g20:1 0.019 g20:2 n-6 c,c 0.013 g20:3 undifferentiated 0.010 g20:4 undifferentiated 0.038 g20:5 n-3 0.000 g22:0 0.035 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.015 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for BURGER KING, CHICKEN TENDERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 6 pieces (92g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 6 pieces (92g)

Amount Per Serving

 

Calories  266

Calories from Fat  138
 
% Daily Value*

Total Fat  15.34 g

24%
Saturated Fat  3.903 g
20%
Trans Fat  2.988 g
 

Cholesterol   48 mg

16%

Sodium   663 mg

28%

Potassium   242 mg

7%

Total Carbohydrate   16.02 g

5%
Dietary Fiber   2.1 g
8%
Sugars   0.11 g
 

Protein   15.87 g

32%

Vitamin A

Vitamin C   0.6 mg

1%

Calcium   14 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, CHICKEN TENDERS 6 pieces (92g)

Complete Nutrition for 6 pieces (92g)

Alanine 0.823 gArginine 0.980 gAsh 2.40 gAspartic acid 1.406 gCalcium, Ca 14 mgCarbohydrate, by difference 16.02 gCholesterol 48 mgCopper, Cu 0.046 mgCystine 0.162 gEnergy 266 kcalEnergy 1111 kjFatty acids, total monounsaturated 8.769 gFatty acids, total polyunsaturated 1.930 gFatty acids, total saturated 3.903 gFatty acids, total trans 2.988 gFatty acids, total trans-monoenoic 2.699 gFatty acids, total trans-polyenoic 0.290 gFiber, total dietary 2.1 gFolate, DFE 8 mcg_DFEFolate, food 5 mcgFolate, total 6 mcgFolic acid 2 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.11 gGlutamic acid 2.742 gGlycine 0.732 gHistidine 0.598 gHydroxyproline 0.031 gIron, Fe 0.56 mgIsoleucine 0.777 gLactose 0.00 gLeucine 1.274 gLysine 1.294 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 0.186 mgMethionine 0.416 gNiacin 6.883 mgPantothenic acid 0.552 mgPhenylalanine 0.706 gPhosphorus, P 209 mgPotassium, K 242 mgProline 0.737 gProtein 15.87 gRiboflavin 0.097 mgSelenium, Se 28.4 mcgSerine 0.540 gSodium, Na 663 mgStarch 14.77 gSucrose 0.00 gSugars, total 0.11 gThiamin 0.118 mgThreonine 0.598 gTocopherol, beta 0.05 mgTocopherol, delta 2.16 mgTocopherol, gamma 3.18 mgTotal lipid (fat) 15.34 gTryptophan 0.138 gTyrosine 0.453 gValine 0.812 gVitamin B-6 0.321 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.74 mgVitamin K (phylloquinone) 5.8 mcgWater 42.38 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.000 g14:0 0.040 g14:1 0.009 g15:0 0.015 g16:0 2.259 g16:1 c 0.318 g16:1 t 0.006 g16:1 undifferentiated 0.324 g17:0 0.017 g18:0 1.461 g18:1 c 5.720 g18:1 t 2.694 g18:1 undifferentiated 8.413 g18:2 i 0.290 g18:2 n-6 c,c 1.531 g18:2 undifferentiated 1.821 g18:3 n-3 c,c,c 0.037 g18:3 undifferentiated 0.037 g18:4 0.000 g20:0 0.052 g20:1 0.023 g20:2 n-6 c,c 0.016 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.045 g20:5 n-3 0.000 g22:0 0.041 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.018 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for BURGER KING, CHICKEN TENDERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 8 pieces (123g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 8 pieces (123g)

Amount Per Serving

 

Calories  355

Calories from Fat  184
 
% Daily Value*

Total Fat  20.50 g

32%
Saturated Fat  5.218 g
26%
Trans Fat  3.995 g
 

Cholesterol   64 mg

21%

Sodium   887 mg

37%

Potassium   323 mg

9%

Total Carbohydrate   21.41 g

7%
Dietary Fiber   2.8 g
11%
Sugars   0.15 g
 

Protein   21.22 g

42%

Vitamin A

Vitamin C   0.9 mg

2%

Calcium   18 mg

2%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, CHICKEN TENDERS 8 pieces (123g)

Complete Nutrition for 8 pieces (123g)

Alanine 1.101 gArginine 1.310 gAsh 3.21 gAspartic acid 1.879 gCalcium, Ca 18 mgCarbohydrate, by difference 21.41 gCholesterol 64 mgCopper, Cu 0.062 mgCystine 0.216 gEnergy 355 kcalEnergy 1486 kjFatty acids, total monounsaturated 11.724 gFatty acids, total polyunsaturated 2.581 gFatty acids, total saturated 5.218 gFatty acids, total trans 3.995 gFatty acids, total trans-monoenoic 3.609 gFatty acids, total trans-polyenoic 0.387 gFiber, total dietary 2.8 gFolate, DFE 11 mcg_DFEFolate, food 6 mcgFolate, total 9 mcgFolic acid 2 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.15 gGlutamic acid 3.665 gGlycine 0.979 gHistidine 0.800 gHydroxyproline 0.042 gIron, Fe 0.75 mgIsoleucine 1.039 gLactose 0.00 gLeucine 1.704 gLysine 1.729 gMagnesium, Mg 31 mgMaltose 0.00 gManganese, Mn 0.248 mgMethionine 0.556 gNiacin 9.203 mgPantothenic acid 0.738 mgPhenylalanine 0.943 gPhosphorus, P 279 mgPotassium, K 323 mgProline 0.985 gProtein 21.22 gRiboflavin 0.129 mgSelenium, Se 38.0 mcgSerine 0.722 gSodium, Na 887 mgStarch 19.74 gSucrose 0.00 gSugars, total 0.15 gThiamin 0.157 mgThreonine 0.800 gTocopherol, beta 0.06 mgTocopherol, delta 2.89 mgTocopherol, gamma 4.26 mgTotal lipid (fat) 20.50 gTryptophan 0.184 gTyrosine 0.605 gValine 1.086 gVitamin B-6 0.429 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 0.98 mgVitamin K (phylloquinone) 7.7 mcgWater 56.65 gZinc, Zn 0.71 mg10:0 0.000 g12:0 0.000 g14:0 0.053 g14:1 0.012 g15:0 0.020 g16:0 3.020 g16:1 c 0.426 g16:1 t 0.007 g16:1 undifferentiated 0.433 g17:0 0.023 g18:0 1.953 g18:1 c 7.647 g18:1 t 3.601 g18:1 undifferentiated 11.248 g18:2 i 0.387 g18:2 n-6 c,c 2.047 g18:2 undifferentiated 2.434 g18:3 n-3 c,c,c 0.049 g18:3 undifferentiated 0.049 g18:4 0.000 g20:0 0.070 g20:1 0.031 g20:2 n-6 c,c 0.021 g20:3 undifferentiated 0.016 g20:4 undifferentiated 0.060 g20:5 n-3 0.000 g22:0 0.055 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.025 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for BURGER KING, CHICKEN TENDERS

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  289

Calories from Fat  150
 
% Daily Value*

Total Fat  16.67 g

26%
Saturated Fat  4.242 g
21%
Trans Fat  3.248 g
 

Cholesterol   52 mg

17%

Sodium   721 mg

30%

Potassium   263 mg

8%

Total Carbohydrate   17.41 g

6%
Dietary Fiber   2.3 g
9%
Sugars   0.12 g
 

Protein   17.25 g

34%

Vitamin A

Vitamin C   0.7 mg

1%

Calcium   15 mg

2%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, CHICKEN TENDERS 100 grams

Complete Nutrition for 100 grams

Alanine 0.895 gArginine 1.065 gAsh 2.61 gAspartic acid 1.528 gCalcium, Ca 15 mgCarbohydrate, by difference 17.41 gCholesterol 52 mgCopper, Cu 0.050 mgCystine 0.176 gEnergy 289 kcalEnergy 1208 kjFatty acids, total monounsaturated 9.532 gFatty acids, total polyunsaturated 2.098 gFatty acids, total saturated 4.242 gFatty acids, total trans 3.248 gFatty acids, total trans-monoenoic 2.934 gFatty acids, total trans-polyenoic 0.315 gFiber, total dietary 2.3 gFolate, DFE 9 mcg_DFEFolate, food 5 mcgFolate, total 7 mcgFolic acid 2 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.12 gGlutamic acid 2.980 gGlycine 0.796 gHistidine 0.650 gHydroxyproline 0.034 gIron, Fe 0.61 mgIsoleucine 0.845 gLactose 0.00 gLeucine 1.385 gLysine 1.406 gMagnesium, Mg 25 mgMaltose 0.00 gManganese, Mn 0.202 mgMethionine 0.452 gNiacin 7.482 mgPantothenic acid 0.600 mgPhenylalanine 0.767 gPhosphorus, P 227 mgPotassium, K 263 mgProline 0.801 gProtein 17.25 gRiboflavin 0.105 mgSelenium, Se 30.9 mcgSerine 0.587 gSodium, Na 721 mgStarch 16.05 gSucrose 0.00 gSugars, total 0.12 gThiamin 0.128 mgThreonine 0.650 gTocopherol, beta 0.05 mgTocopherol, delta 2.35 mgTocopherol, gamma 3.46 mgTotal lipid (fat) 16.67 gTryptophan 0.150 gTyrosine 0.492 gValine 0.883 gVitamin B-6 0.349 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.80 mgVitamin K (phylloquinone) 6.3 mcgWater 46.06 gZinc, Zn 0.58 mg10:0 0.000 g12:0 0.000 g14:0 0.043 g14:1 0.010 g15:0 0.016 g16:0 2.455 g16:1 c 0.346 g16:1 t 0.006 g16:1 undifferentiated 0.352 g17:0 0.019 g18:0 1.588 g18:1 c 6.217 g18:1 t 2.928 g18:1 undifferentiated 9.145 g18:2 i 0.315 g18:2 n-6 c,c 1.664 g18:2 undifferentiated 1.979 g18:3 n-3 c,c,c 0.040 g18:3 undifferentiated 0.040 g18:4 0.000 g20:0 0.057 g20:1 0.025 g20:2 n-6 c,c 0.017 g20:3 undifferentiated 0.013 g20:4 undifferentiated 0.049 g20:5 n-3 0.000 g22:0 0.045 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.020 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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