Complete Nutrition for 1 medium serving (117g)
Alanine 0.131 gArginine 0.230 gAsh 2.76 gAspartic acid 0.859 gCalcium, Ca 11 mgCarbohydrate, by difference 46.89 gCopper, Cu 0.170 mgCystine 0.014 gEnergy 387 kcalEnergy 1620 kjFatty acids, total monounsaturated 12.941 gFatty acids, total polyunsaturated 1.342 gFatty acids, total saturated 5.109 gFatty acids, total trans 5.988 gFatty acids, total trans-monoenoic 5.451 gFatty acids, total trans-polyenoic 0.537 gFiber, total dietary 3.4 gFructose 0.00 gGalactose 0.23 gGlucose (dextrose) 0.37 gGlutamic acid 0.640 gGlycine 0.121 gHistidine 0.082 gHydroxyproline 0.000 gIron, Fe 1.51 mgIsoleucine 0.138 gLactose 0.00 gLeucine 0.216 gLysine 0.337 gMagnesium, Mg 35 mgMaltose 0.00 gManganese, Mn 0.283 mgMethionine 0.076 gNiacin 2.740 mgPantothenic acid 0.456 mgPhenylalanine 0.185 gPhosphorus, P 167 mgPotassium, K 553 mgProline 0.170 gProtein 4.10 gRiboflavin 0.035 mgSelenium, Se 1.4 mcgSerine 0.139 gSodium, Na 532 mgStarch 44.58 gSucrose 0.20 gSugars, total 0.81 gThiamin 0.202 mgThreonine 0.140 gTocopherol, beta 0.05 mgTocopherol, delta 3.05 mgTocopherol, gamma 4.68 mgTotal lipid (fat) 20.36 gTryptophan 0.035 gTyrosine 0.123 gValine 0.208 gVitamin B-6 0.205 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.89 mgVitamin K (phylloquinone) 13.0 mcgWater 42.89 gZinc, Zn 1.29 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g16:0 2.256 g16:1 c 0.014 g16:1 undifferentiated 0.014 g17:0 0.023 g18:0 2.624 g18:1 c 7.463 g18:1 t 5.451 g18:1 undifferentiated 12.914 g18:2 i 0.537 g18:2 n-6 c,c 0.773 g18:2 undifferentiated 1.310 g18:3 n-3 c,c,c 0.032 g18:3 undifferentiated 0.032 g18:4 0.000 g20:0 0.082 g20:1 0.013 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.077 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.025 g4:0 0.000 g6:0 0.000 g8:0 0.000 g