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BURGER KING, Hamburger

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Nutrition information for BURGER KING, Hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (121g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (121g)

Amount Per Serving

 

Calories  333

Calories from Fat  133
 
% Daily Value*

Total Fat  14.73 g

23%
Saturated Fat  6.132 g
31%
Trans Fat  0.656 g
 

Cholesterol   42 mg

14%

Sodium   551 mg

23%

Potassium   220 mg

6%

Total Carbohydrate   32.80 g

11%
Dietary Fiber   2.4 g
10%
Sugars   5.87 g
 

Protein   17.16 g

34%

Vitamin A

Vitamin C   0.2 mg

0%

Calcium   62 mg

6%

Iron   3.05 mg

17%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, Hamburger 1 item (121g)

Complete Nutrition for 1 item (121g)

Alanine 0.851 gArginine 0.908 gAsh 2.24 gAspartic acid 1.137 gCalcium, Ca 62 mgCarbohydrate, by difference 32.80 gCholesterol 42 mgCopper, Cu 0.113 mgCystine 0.057 gEnergy 333 kcalEnergy 1392 kjFatty acids, total monounsaturated 6.434 gFatty acids, total polyunsaturated 1.508 gFatty acids, total saturated 6.132 gFatty acids, total trans 0.656 gFatty acids, total trans-monoenoic 0.656 gFiber, total dietary 2.4 gFolate, DFE 108 mcg_DFEFolate, food 33 mcgFolate, total 77 mcgFolic acid 45 mcgFructose 2.48 gGalactose 0.13 gGlucose (dextrose) 0.00 gGlutamic acid 3.689 gGlycine 1.085 gHistidine 0.431 gHydroxyproline 0.212 gIron, Fe 3.05 mgIsoleucine 0.649 gLactose 0.00 gLeucine 1.235 gLysine 0.960 gMagnesium, Mg 29 mgMaltose 0.94 gManganese, Mn 0.336 mgMethionine 0.330 gNiacin 4.776 mgPantothenic acid 0.269 mgPhenylalanine 0.755 gPhosphorus, P 144 mgPotassium, K 220 mgProline 1.627 gProtein 17.16 gRiboflavin 0.275 mgSelenium, Se 30.1 mcgSerine 0.624 gSodium, Na 551 mgStarch 25.65 gSucrose 2.29 gSugars, total 5.87 gThiamin 0.404 mgThreonine 0.543 gTocopherol, delta 0.08 mgTotal lipid (fat) 14.73 gTryptophan 0.082 gTyrosine 0.407 gValine 0.751 gVitamin B-6 0.122 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 6.7 mcgWater 54.06 gZinc, Zn 2.60 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.430 g14:1 0.111 g15:0 0.070 g15:1 0.000 g16:0 3.475 g16:1 undifferentiated 0.508 g17:0 0.169 g17:1 0.126 g18:0 1.989 g18:1 c 5.032 g18:1 t 0.656 g18:1 undifferentiated 5.688 g18:2 undifferentiated 1.362 g18:3 n-3 c,c,c 0.144 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.144 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for BURGER KING, Hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  275

Calories from Fat  110
 
% Daily Value*

Total Fat  12.17 g

19%
Saturated Fat  5.068 g
25%
Trans Fat  0.542 g
 

Cholesterol   35 mg

12%

Sodium   455 mg

19%

Potassium   182 mg

5%

Total Carbohydrate   27.11 g

9%
Dietary Fiber   2.0 g
8%
Sugars   4.85 g
 

Protein   14.18 g

28%

Vitamin A

Vitamin C   0.2 mg

0%

Calcium   51 mg

5%

Iron   2.52 mg

14%
* Based on a 2000 calorie diet
% Daily Value for BURGER KING, Hamburger 100 grams

Complete Nutrition for 100 grams

Alanine 0.703 gArginine 0.750 gAsh 1.85 gAspartic acid 0.940 gCalcium, Ca 51 mgCarbohydrate, by difference 27.11 gCholesterol 35 mgCopper, Cu 0.093 mgCystine 0.047 gEnergy 275 kcalEnergy 1150 kjFatty acids, total monounsaturated 5.317 gFatty acids, total polyunsaturated 1.246 gFatty acids, total saturated 5.068 gFatty acids, total trans 0.542 gFatty acids, total trans-monoenoic 0.542 gFiber, total dietary 2.0 gFolate, DFE 89 mcg_DFEFolate, food 27 mcgFolate, total 64 mcgFolic acid 37 mcgFructose 2.05 gGalactose 0.11 gGlucose (dextrose) 0.00 gGlutamic acid 3.049 gGlycine 0.897 gHistidine 0.356 gHydroxyproline 0.175 gIron, Fe 2.52 mgIsoleucine 0.536 gLactose 0.00 gLeucine 1.021 gLysine 0.793 gMagnesium, Mg 24 mgMaltose 0.78 gManganese, Mn 0.278 mgMethionine 0.273 gNiacin 3.947 mgPantothenic acid 0.222 mgPhenylalanine 0.624 gPhosphorus, P 119 mgPotassium, K 182 mgProline 1.345 gProtein 14.18 gRiboflavin 0.227 mgSelenium, Se 24.9 mcgSerine 0.516 gSodium, Na 455 mgStarch 21.20 gSucrose 1.89 gSugars, total 4.85 gThiamin 0.334 mgThreonine 0.449 gTocopherol, delta 0.07 mgTotal lipid (fat) 12.17 gTryptophan 0.068 gTyrosine 0.336 gValine 0.621 gVitamin B-6 0.101 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin K (phylloquinone) 5.5 mcgWater 44.68 gZinc, Zn 2.15 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.355 g14:1 0.092 g15:0 0.058 g15:1 0.000 g16:0 2.872 g16:1 undifferentiated 0.420 g17:0 0.140 g17:1 0.104 g18:0 1.644 g18:1 c 4.159 g18:1 t 0.542 g18:1 undifferentiated 4.701 g18:2 undifferentiated 1.126 g18:3 n-3 c,c,c 0.119 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.119 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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