Complete Nutrition for 1 item (291g)
Alanine 1.487 gArginine 1.670 gAsh 4.16 gAspartic acid 2.194 gCalcium, Ca 113 mgCarbohydrate, by difference 53.98 gCholesterol 87 mgCopper, Cu 0.038 mgEnergy 678 kcalEnergy 2834 kjFatty acids, total monounsaturated 13.633 gFatty acids, total polyunsaturated 9.862 gFatty acids, total saturated 12.368 gFatty acids, total trans 1.475 gFatty acids, total trans-monoenoic 1.269 gFatty acids, total trans-polyenoic 0.207 gFiber, total dietary 5.2 gFolate, DFE 204 mcg_DFEFolate, food 41 mcgFolate, total 137 mcgFolic acid 96 mcgFructose 5.03 gGalactose 0.32 gGlucose (dextrose) 0.00 gGlutamic acid 6.725 gGlycine 2.212 gHistidine 0.736 gHydroxyproline 0.509 gIron, Fe 12.72 mgIsoleucine 1.004 gLactose 0.00 gLeucine 2.217 gLysine 1.726 gMagnesium, Mg 52 mgMaltose 1.95 gManganese, Mn 0.524 mgMethionine 0.605 gNiacin 8.360 mgPantothenic acid 0.503 mgPhenylalanine 1.342 gPhosphorus, P 262 mgPotassium, K 492 mgProline 2.881 gProtein 31.25 gRiboflavin 0.509 mgSelenium, Se 53.0 mcgSerine 1.342 gSodium, Na 911 mgStarch 39.37 gSucrose 4.95 gSugars, total 12.28 gThiamin 0.626 mgThreonine 1.088 gTocopherol, beta 5.67 mgTocopherol, delta 1.13 mgTocopherol, gamma 1.31 mgTotal lipid (fat) 37.36 gTryptophan 0.204 gTyrosine 0.780 gValine 1.211 gVitamin B-6 0.265 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.44 mgVitamin K (phylloquinone) 56.7 mcgWater 164.21 gZinc, Zn 8.24 mg10:0 0.017 g12:0 0.111 g13:0 0.000 g14:0 0.725 g14:1 0.210 g15:0 0.116 g15:1 0.000 g16:0 7.086 g16:1 c 0.882 g16:1 t 0.073 g16:1 undifferentiated 0.954 g17:0 0.297 g17:1 0.201 g18:0 3.905 g18:1 c 11.032 g18:1 t 1.196 g18:1 undifferentiated 12.231 g18:2 i 0.207 g18:2 n-6 c,c 8.023 g18:2 undifferentiated 0.207 g18:3 n-3 c,c,c 0.800 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.800 g18:4 0.000 g20:0 0.038 g20:1 0.038 g20:2 n-6 c,c 0.006 g20:3 undifferentiated 0.009 g20:4 undifferentiated 0.017 g20:5 n-3 0.000 g22:0 0.029 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.020 g4:0 0.006 g6:0 0.006 g8:0 0.017 g