Complete Nutrition for 1 burrito cooked (116g)
Alcohol, ethyl 0.0 gAsh 2.60 gBetaine 39.4 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 45.18 gCarotene, alpha 1 mcgCarotene, beta 181 mcgCholesterol 10 mgCholine, total 32.6 mgCopper, Cu 0.264 mgCryptoxanthin, beta 1 mcgEnergy 1447 kjEnergy 346 kcalFatty acids, total monounsaturated 5.841 gFatty acids, total polyunsaturated 2.045 gFatty acids, total saturated 4.724 gFiber, total dietary 8.0 gFolate, DFE 136 mcg_DFEFolate, food 20 mcgFolate, total 88 mcgFolic acid 68 mcgFructose 0.16 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 3.62 mgLactose 0.00 gLutein + zeaxanthin 31 mcgLycopene 12092 mcgMagnesium, Mg 42 mgMaltose 0.87 gManganese, Mn 0.616 mgNiacin 3.797 mgPantothenic acid 0.009 mgPhosphorus, P 113 mgPotassium, K 314 mgProtein 10.13 gRetinol 0 mcgRiboflavin 0.267 mgSelenium, Se 15.8 mcgSodium, Na 764 mgStarch 5.60 gSucrose 0.55 gSugars, total 1.58 gTheobromine 0 mgThiamin 0.451 mgTotal lipid (fat) 13.85 gVitamin A, IU 303 IUVitamin A, RAE 15 mcg_RAEVitamin B-6 0.153 mgVitamin K (phylloquinone) 8.7 mcgWater 44.24 gZinc, Zn 1.44 mg10:0 0.000 g12:0 0.000 g14:0 0.306 g14:1 0.042 g15:0 0.000 g16:0 2.768 g16:1 undifferentiated 0.435 g17:0 0.087 g18:0 1.564 g18:1 undifferentiated 5.364 g18:2 undifferentiated 1.801 g18:3 undifferentiated 0.244 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g