Complete Nutrition for 1 serving (56g)
Ash 2.61 gCalcium, Ca 83 mgCarbohydrate, by difference 2.61 gCholesterol 58 mgCopper, Cu 0.055 mgEnergy 560 kjEnergy 134 kcalFatty acids, total monounsaturated 3.104 gFatty acids, total polyunsaturated 2.826 gFatty acids, total saturated 3.282 gFiber, total dietary 0.1 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 1.02 mgMagnesium, Mg 8 mgNiacin 1.170 mgPantothenic acid 0.375 mgPhosphorus, P 138 mgPotassium, K 106 mgProtein 7.53 gRetinol 0 mcgRiboflavin 0.081 mgSodium, Na 651 mgSugars, total 1.39 gThiamin 0.032 mgTotal lipid (fat) 10.18 gVitamin A, IU 166 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.14 mcgVitamin B-6 0.116 mgVitamin C, total ascorbic acid 0.4 mgVitamin D 7 IUWater 33.07 gZinc, Zn 1.61 mg18:0 1.021 g