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Butter-margarine blend, stick, unsalted

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Nutrition information for Butter-margarine blend, stick, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tablespoon (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tablespoon (14g)

Amount Per Serving

 

Calories  101

Calories from Fat  102
 
% Daily Value*

Total Fat  11.30 g

17%
Saturated Fat  3.767 g
19%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   4 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.08 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.13 g

0%

Vitamin A   501 IU

10%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Butter-margarine blend, stick, unsalted 1 tablespoon (14g)

Complete Nutrition for 1 tablespoon (14g)

Alcohol, ethyl 0.0 gAsh 0.28 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.08 gCarotene, alpha 0 mcgCarotene, beta 85 mcgCholesterol 12 mgCholine, total 2.1 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgEnergy 101 kcalEnergy 421 kjFatty acids, total monounsaturated 4.456 gFatty acids, total polyunsaturated 2.553 gFatty acids, total saturated 3.767 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.01 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 0 mgNiacin 0.004 mgPhosphorus, P 3 mgPotassium, K 5 mgProtein 0.13 gRetinol 108 mcgRiboflavin 0.006 mgSelenium, Se 0.1 mcgSodium, Na 4 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 11.30 gVitamin A, IU 501 IUVitamin A, RAE 115 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.9 mcgWater 2.21 gZinc, Zn 0.00 mg10:0 0.091 g12:0 0.102 g14:0 0.385 g16:0 1.878 g16:1 undifferentiated 0.081 g18:0 1.002 g18:1 undifferentiated 4.322 g18:2 undifferentiated 2.395 g18:3 undifferentiated 0.158 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.118 g6:0 0.070 g8:0 0.041 g

Nutrition information for Butter-margarine blend, stick, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  718

Calories from Fat  726
 
% Daily Value*

Total Fat  80.70 g

124%
Saturated Fat  26.904 g
135%
Trans Fat
 

Cholesterol   88 mg

29%

Sodium   28 mg

1%

Potassium   37 mg

1%

Total Carbohydrate   0.60 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   0.90 g

2%

Vitamin A   3577 IU

72%

Vitamin C   0.1 mg

0%

Calcium   28 mg

3%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Butter-margarine blend, stick, unsalted 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 0.60 gCarotene, alpha 0 mcgCarotene, beta 610 mcgCholesterol 88 mgCholine, total 15.0 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgEnergy 718 kcalEnergy 3004 kjFatty acids, total monounsaturated 31.832 gFatty acids, total polyunsaturated 18.236 gFatty acids, total saturated 26.904 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.09 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.030 mgPhosphorus, P 23 mgPotassium, K 37 mgProtein 0.90 gRetinol 768 mcgRiboflavin 0.040 mgSelenium, Se 0.5 mcgSodium, Na 28 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 80.70 gVitamin A, IU 3577 IUVitamin A, RAE 819 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 5.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 70.9 mcgWater 15.80 gZinc, Zn 0.02 mg10:0 0.650 g12:0 0.730 g14:0 2.747 g16:0 13.412 g16:1 undifferentiated 0.582 g18:0 7.158 g18:1 undifferentiated 30.872 g18:2 undifferentiated 17.110 g18:3 undifferentiated 1.126 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.842 g6:0 0.499 g8:0 0.290 g
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