Complete Nutrition for 1 cup, chopped (124g)
Ash 1.81 gCalcium, Ca 42 mgCarbohydrate, by difference 0.47 gCholesterol 0 mgCopper, Cu 0.046 mgEnergy 4 kcalEnergy 16 kjFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.78 mgMagnesium, Mg 2 mgManganese, Mn 0.122 mgNiacin 0.174 mgPantothenic acid 0.014 mgPhosphorus, P 5 mgPotassium, K 15 mgProtein 0.14 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 1.1 mcgSodium, Na 5 mgThiamin 0.007 mgTotal lipid (fat) 0.16 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 14.8 mgWater 121.42 gZinc, Zn 0.07 mg