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Butterbur, cooked, boiled, drained, with salt

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Nutrition information for Butterbur, cooked, boiled, drained, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  8

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   240 mg

10%

Potassium   354 mg

10%

Total Carbohydrate   2.16 g

1%
Dietary Fiber
Sugars
 

Protein   0.23 g

0%

Vitamin A   27 IU

1%

Vitamin C   18.9 mg

32%

Calcium   59 mg

6%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Butterbur, cooked, boiled, drained, with salt 100 grams

Complete Nutrition for 100 grams

Ash 0.88 gCalcium, Ca 59 mgCarbohydrate, by difference 2.16 gCholesterol 0 mgCopper, Cu 0.059 mgEnergy 33 kjEnergy 8 kcalFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.10 mgMagnesium, Mg 8 mgManganese, Mn 0.156 mgNiacin 0.100 mgPantothenic acid 0.018 mgPhosphorus, P 7 mgPotassium, K 354 mgProtein 0.23 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.9 mcgSodium, Na 240 mgThiamin 0.010 mgTotal lipid (fat) 0.02 gVitamin A, IU 27 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.052 mgVitamin C, total ascorbic acid 18.9 mgWater 96.70 gZinc, Zn 0.09 mg
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