Complete Nutrition for 1 oz (28.35g)
Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.032 gAsh 0.20 gAspartic acid 0.050 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 12.16 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 10 mgCholine, total 4.9 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgCystine 0.013 gEnergy 71 kcalEnergy 299 kjFatty acids, total monounsaturated 1.288 gFatty acids, total polyunsaturated 0.286 gFatty acids, total saturated 0.693 gFiber, total dietary 0.4 gFolate, DFE 5 mcg_DFEFolate, food 2 mcgFolate, total 4 mcgFolic acid 2 mcgGlutamic acid 0.155 gGlycine 0.022 gHistidine 0.015 gIron, Fe 0.11 mgIsoleucine 0.033 gLeucine 0.054 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.039 gMagnesium, Mg 2 mgManganese, Mn 0.014 mgMethionine 0.015 gNiacin 0.054 mgPantothenic acid 0.085 mgPhenylalanine 0.034 gPhosphorus, P 14 mgPotassium, K 11 mgProline 0.054 gProtein 0.68 gRetinol 7 mcgRiboflavin 0.077 mgSelenium, Se 1.2 mcgSerine 0.041 gSodium, Na 41 mgSugars, total 10.24 gTheobromine 2 mgThiamin 0.116 mgThreonine 0.026 gTotal lipid (fat) 2.41 gTryptophan 0.010 gTyrosine 0.025 gValine 0.037 gVitamin A, IU 23 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 12.87 gZinc, Zn 0.05 mg10:0 0.001 g12:0 0.004 g14:0 0.026 g16:0 0.359 g16:1 undifferentiated 0.009 g18:0 0.285 g18:1 undifferentiated 1.277 g18:2 undifferentiated 0.267 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.006 g6:0 0.003 g8:0 0.002 g