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Cake, fruitcake, commercially prepared

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Nutrition information for Cake, fruitcake, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  92

Calories from Fat  23
 
% Daily Value*

Total Fat  2.58 g

4%
Saturated Fat  0.297 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   77 mg

3%

Potassium   43 mg

1%

Total Carbohydrate   17.46 g

6%
Dietary Fiber   1.0 g
4%
Sugars   8.46 g
 

Protein   0.82 g

2%

Vitamin A   8 IU

0%

Vitamin C   0.1 mg

0%

Calcium   9 mg

1%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cake, fruitcake, commercially prepared 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.035 gAlcohol, ethyl 0.0 gArginine 0.074 gAsh 0.28 gAspartic acid 0.077 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 17.46 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 1 mgCholine, total 2.5 mgCopper, Cu 0.014 mgCryptoxanthin, beta 0 mcgCystine 0.018 gEnergy 92 kcalEnergy 384 kjFatty acids, total monounsaturated 1.191 gFatty acids, total polyunsaturated 0.942 gFatty acids, total saturated 0.297 gFiber, total dietary 1.0 gFolate, DFE 9 mcg_DFEFolate, food 1 mcgFolate, total 6 mcgFolic acid 5 mcgGlutamic acid 0.181 gGlycine 0.035 gHistidine 0.020 gIron, Fe 0.59 mgIsoleucine 0.034 gLeucine 0.058 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.034 gMagnesium, Mg 5 mgManganese, Mn 0.062 mgMethionine 0.017 gNiacin 0.224 mgPantothenic acid 0.064 mgPhenylalanine 0.040 gPhosphorus, P 15 mgPotassium, K 43 mgProline 0.047 gProtein 0.82 gRetinol 2 mcgRiboflavin 0.028 mgSelenium, Se 0.6 mcgSerine 0.045 gSodium, Na 77 mgSugars, total 8.46 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.029 gTotal lipid (fat) 2.58 gTryptophan 0.012 gTyrosine 0.027 gValine 0.041 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 7.17 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.211 g16:1 undifferentiated 0.012 g18:0 0.076 g18:1 undifferentiated 1.162 g18:2 undifferentiated 0.839 g18:3 undifferentiated 0.095 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cake, fruitcake, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (43g)

Amount Per Serving

 

Calories  139

Calories from Fat  35
 
% Daily Value*

Total Fat  3.91 g

6%
Saturated Fat  0.451 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   116 mg

5%

Potassium   66 mg

2%

Total Carbohydrate   26.49 g

9%
Dietary Fiber   1.6 g
6%
Sugars   12.83 g
 

Protein   1.25 g

2%

Vitamin A   12 IU

0%

Vitamin C   0.2 mg

0%

Calcium   14 mg

1%

Iron   0.89 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cake, fruitcake, commercially prepared 1 piece (43g)

Complete Nutrition for 1 piece (43g)

Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.113 gAsh 0.43 gAspartic acid 0.116 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 26.49 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 3.8 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 139 kcalEnergy 583 kjFatty acids, total monounsaturated 1.806 gFatty acids, total polyunsaturated 1.429 gFatty acids, total saturated 0.451 gFiber, total dietary 1.6 gFolate, DFE 14 mcg_DFEFolate, food 1 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.275 gGlycine 0.053 gHistidine 0.031 gIron, Fe 0.89 mgIsoleucine 0.052 gLeucine 0.089 gLutein + zeaxanthin 9 mcgLycopene 0 mcgLysine 0.052 gMagnesium, Mg 7 mgManganese, Mn 0.095 mgMethionine 0.025 gNiacin 0.340 mgPantothenic acid 0.097 mgPhenylalanine 0.060 gPhosphorus, P 22 mgPotassium, K 66 mgProline 0.072 gProtein 1.25 gRetinol 3 mcgRiboflavin 0.043 mgSelenium, Se 0.9 mcgSerine 0.068 gSodium, Na 116 mgSugars, total 12.83 gTheobromine 0 mgThiamin 0.022 mgThreonine 0.044 gTotal lipid (fat) 3.91 gTryptophan 0.018 gTyrosine 0.041 gValine 0.062 gVitamin A, IU 12 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 10.88 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.319 g16:1 undifferentiated 0.019 g18:0 0.115 g18:1 undifferentiated 1.763 g18:2 undifferentiated 1.272 g18:3 undifferentiated 0.144 g18:4 0.000 g20:1 0.014 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cake, fruitcake, commercially prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  324

Calories from Fat  82
 
% Daily Value*

Total Fat  9.10 g

14%
Saturated Fat  1.048 g
5%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   270 mg

11%

Potassium   153 mg

4%

Total Carbohydrate   61.60 g

21%
Dietary Fiber   3.7 g
15%
Sugars   29.84 g
 

Protein   2.90 g

6%

Vitamin A   29 IU

1%

Vitamin C   0.5 mg

1%

Calcium   33 mg

3%

Iron   2.07 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cake, fruitcake, commercially prepared 100 grams

Complete Nutrition for 100 grams

Alanine 0.125 gAlcohol, ethyl 0.0 gArginine 0.262 gAsh 1.00 gAspartic acid 0.270 gCaffeine 0 mgCalcium, Ca 33 mgCarbohydrate, by difference 61.60 gCarotene, alpha 1 mcgCarotene, beta 3 mcgCholesterol 5 mgCholine, total 8.8 mgCopper, Cu 0.050 mgCryptoxanthin, beta 1 mcgCystine 0.062 gEnergy 324 kcalEnergy 1356 kjFatty acids, total monounsaturated 4.200 gFatty acids, total polyunsaturated 3.323 gFatty acids, total saturated 1.048 gFiber, total dietary 3.7 gFolate, DFE 32 mcg_DFEFolate, food 3 mcgFolate, total 20 mcgFolic acid 17 mcgGlutamic acid 0.639 gGlycine 0.124 gHistidine 0.071 gIron, Fe 2.07 mgIsoleucine 0.121 gLeucine 0.206 gLutein + zeaxanthin 21 mcgLycopene 0 mcgLysine 0.121 gMagnesium, Mg 16 mgManganese, Mn 0.220 mgMethionine 0.059 gNiacin 0.791 mgPantothenic acid 0.226 mgPhenylalanine 0.140 gPhosphorus, P 52 mgPotassium, K 153 mgProline 0.167 gProtein 2.90 gRetinol 7 mcgRiboflavin 0.099 mgSelenium, Se 2.0 mcgSerine 0.159 gSodium, Na 270 mgSugars, total 29.84 gTheobromine 0 mgThiamin 0.050 mgThreonine 0.102 gTotal lipid (fat) 9.10 gTryptophan 0.042 gTyrosine 0.095 gValine 0.144 gVitamin A, IU 29 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.90 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 25.30 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 0.743 g16:1 undifferentiated 0.044 g18:0 0.267 g18:1 undifferentiated 4.100 g18:2 undifferentiated 2.959 g18:3 undifferentiated 0.336 g18:4 0.000 g20:1 0.032 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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