Complete Nutrition for 1 oz (28.35g)
Alanine 0.043 gAlcohol, ethyl 0.0 gArginine 0.060 gAsh 0.79 gAspartic acid 0.080 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 21.15 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.0 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 518 kjEnergy 124 kcalFatty acids, total monounsaturated 2.209 gFatty acids, total polyunsaturated 0.511 gFatty acids, total saturated 0.981 gFiber, total dietary 0.5 gFolate, DFE 22 mcg_DFEFolate, food 4 mcgFolate, total 14 mcgFolic acid 10 mcgGlutamic acid 0.356 gGlycine 0.046 gHistidine 0.027 gIron, Fe 1.33 mgIsoleucine 0.050 gLeucine 0.088 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.053 gMagnesium, Mg 6 mgManganese, Mn 0.158 mgMethionine 0.019 gNiacin 0.723 mgPantothenic acid 0.067 mgPhenylalanine 0.059 gPhosphorus, P 64 mgPotassium, K 97 mgProline 0.118 gProtein 1.25 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 0.6 mcgSerine 0.066 gSodium, Na 186 mgSugars, total 13.22 gTheobromine 0 mgThiamin 0.096 mgThreonine 0.039 gTotal lipid (fat) 3.91 gTryptophan 0.018 gTyrosine 0.038 gValine 0.056 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 1.25 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 0.508 g16:1 undifferentiated 0.000 g18:0 0.463 g18:1 undifferentiated 2.217 g18:2 undifferentiated 0.475 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g